PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k
16 Mile
20 Mile
5k 00:34:31 00:37:08 00:34:31 00:35:03
Half Marathon 02:30:20 02:30:20
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.0% 00:34:31 00:34:31 Senior 5 25 KM
Half Marathon 02:30:20 02:30:20 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:34:31 00:37:08 Senior 1 5 KM
2019 Half Marathon 02:30:20 02:30:20 Senior 1 21.098 KM
2018 5k 00:34:31 00:34:31 Senior 1 5 KM
2017 5k -5.6% 00:34:31 00:35:03 Senior 3 15 KM