All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3919 | Fulham 10k - 16th November 2025 | 01:11:39 | 01:15:13 | -15.8% | -0.75% | 01:03:07 | 01:11:39 | 10k | V40 | Nov 16, 2025 | |
| 819 | London Ten 10k - 23rd November 2025 | 01:13:59 | 01:17:02 | -19.6% | -0.93% | 01:03:07 | 01:11:39 | 10k | V40 | Nov 23, 2025 | |
| 723 | Brighton 10 Mile - 8th June 2025 | 01:57:41 | 01:57:50 | -19.2% | -0.92% | 01:57:41 | 01:57:41 | 10 Mile |
|
V40 | Jun 8, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 648 | High Performance London 10k at QE Olympic Park - 3rd March 2024 | 01:03:07 | 01:06:41 | -2.7% | -0.13% | 01:03:07 | 01:03:07 | 10k | V35 | Mar 3, 2024 | |
| 1110 | Hampton Court Palace 10k - 12th May 2024 | 01:06:28 | 01:10:14 | -8.4% | -0.40% | 01:03:07 | 01:03:07 | 10k | V35 | May 12, 2024 | |
| 268 | Finsbury Park 10k - 28th January 2024 | 01:06:28 | 01:09:37 | -8.3% | -0.40% | 01:03:07 | 01:03:07 | 10k | V35 | Jan 28, 2024 | |
| 2996 | Fulham 10k - 17th November 2024 | 01:08:40 | 01:10:29 | -11.8% | -0.56% | 01:03:07 | 01:03:07 | 10k |
|
V35 | Nov 17, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 414 | Regents Park 10k - January 22nd 2023 | 01:05:11 | 01:07:37 | -5.9% | -0.28% | 01:03:07 | 01:05:11 | 10k | Senior | Jan 22, 2023 | |
| 1498 | London Half Marathon - March 2023 | 02:16:38 | 02:21:10 | 0.0% | 0.00% | 02:16:38 | 02:16:38 | Half Marathon | V35 | Mar 5, 2023 | |
| 544 | Wimbledon Half Marathon - February 26th 2023 | 02:21:46 | 02:25:52 | 0.0% | 0.00% | 02:16:38 | 02:16:38 | Half Marathon | Feb 26, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1721 | London Half Marathon - 27th November 2022 | 02:22:15 | 02:27:21 | -12.6% | -0.60% | 02:16:38 | 02:22:15 | Half Marathon | V35 | Nov 27, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 96 | RunThrough Olympic Park 5k - 22nd May 2021 | 00:34:10 | 00:36:55 | -9.0% | -0.43% | 00:33:28 | 00:34:10 | 5k | V35 | May 22, 2021 | |
| 1428 | Hampton Court Palace 10k - 21st November 2021 | 01:04:08 | 01:05:45 | -8.5% | -0.41% | 01:03:07 | 01:04:08 | 10k | V35 | Nov 21, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 533 | Brixton 10k - 26th Jan 2020 | 01:13:40 | 01:17:30 | -25.7% | -1.22% | 01:03:07 | 01:13:40 | 10k | Senior | Jan 26, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 114 | Battersea Park 5k - 5th Oct 2019 | 00:33:28 | 00:37:56 | 0.0% | 0.00% | 00:33:28 | 00:33:28 | 5k | Senior | Oct 5, 2019 | |
| 128 | Olympic Park 5k - 14th Dec 2019 | 00:33:43 | 00:35:22 | 0.0% | 0.00% | 00:33:28 | 00:33:28 | 5k | Senior | Dec 14, 2019 | |
| 113 | Finsbury Park 5k - 20th Jan 2019 | 00:37:08 | 00:37:50 | -12.5% | -0.59% | 00:33:28 | 00:33:28 | 5k | Senior | Jan 20, 2019 | |
| 2932 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 02:30:20 | 02:31:56 | -19.1% | -0.91% | 02:16:38 | 02:30:20 | Half Marathon |
|
Senior | Mar 17, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 143 | Hyde Park 5k - 11th Aug 2018 | 00:34:31 | 00:35:30 | -3.5% | -0.17% | 00:33:28 | 00:34:31 | 5k | Senior | Aug 11, 2018 | |
| 159 | Regents Park 5k - 7th Jul 2018 | 00:37:44 | 00:43:28 | -15.0% | -0.72% | 00:33:28 | 00:34:31 | 5k | Senior | Jul 7, 2018 | |
| 404 | Clapham Common 5k - 22nd Sep 2018 | 01:08:27 | 01:42:15 | -156.9% | -7.48% | 00:33:28 | 00:34:31 | 5k | Senior | Sep 22, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 143 | Olympic Park 5k - 16th Sep 2017 | 00:35:03 | 00:35:53 | -6.6% | -0.32% | 00:33:28 | 00:35:03 | 5k | Senior | Sep 16, 2017 | |
| 166 | Finsbury Park 5k - 29th Oct 2017 | 00:35:17 | 00:36:35 | -7.5% | -0.36% | 00:33:28 | 00:35:03 | 5k |
|
Senior | Oct 29, 2017 |
| 134 | Christmas Greenwich Park 5k - 17th Dec 2017 | 00:35:32 | 00:37:04 | -8.3% | -0.40% | 00:33:28 | 00:35:03 | 5k | Senior | Dec 17, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 215 | Hyde Park 5k - 3rd Apr 2016 | 00:36:23 | 00:39:54 | -13.4% | -0.64% | 00:33:28 | 00:36:23 | 5k | Senior | Apr 3, 2016 |