PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:56:40 01:03:59 01:07:41 00:56:40
16 Mile
20 Mile
5k
Half Marathon 02:05:53 02:05:53
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.0% 00:56:40 00:56:40 Senior 3 30 KM
Half Marathon 02:05:53 02:05:53 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:56:40 01:03:59 Senior 1 10 KM
2019 Half Marathon 02:05:53 02:05:53 Senior 1 21.098 KM
2018 10k 00:56:40 01:07:41 Senior 1 10 KM
2017 10k 00:56:40 00:56:40 Senior 1 10 KM