All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 172 | Tatton 5k - 8th November 2025 | 00:34:06 | 00:37:11 | -1.0% | -0.05% | 00:34:06 | 00:34:06 | 5k |
|
V35 | Nov 8, 2025 |
| 479 | Victoria Park 10k - 4th October 2025 | 01:07:45 | 01:09:59 | -9.2% | -0.42% | 00:56:40 | 01:07:45 | 10k | V45 | Oct 4, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 550 | Hillsborough Castle & Gardens Running Festival 10k - 28th July 2024 | 01:02:27 | 01:04:08 | -1.4% | -0.07% | 00:56:40 | 01:02:27 | 10k | V50 | Jul 28, 2024 | |
| 503 | Tatton Park 10k - 7th September 2024 | 01:18:12 | 01:22:24 | -28.4% | -1.29% | 00:56:40 | 01:02:27 | 10k | V35 | Sep 7, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 887 | Cheshire Half Marathon - 10th September 2023 | 02:19:19 | 02:24:06 | -8.2% | -0.37% | 02:05:53 | 02:19:19 | Half Marathon | V35 | Sep 10, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 347 | Hillsborough Castle Running Festival 10k - 24th July 2022 | 01:03:45 | 01:04:19 | -6.1% | -0.28% | 00:56:40 | 01:03:45 | 10k | V45 | Jul 24, 2022 | |
| 1565 | Colchester Stampede 10k - 15th May 2022 | 01:18:12 | 01:20:23 | -31.0% | -1.41% | 00:56:40 | 01:03:45 | 10k |
|
Senior | May 15, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 515 | Tatton Park 10k - 13th Jan 2019 | 01:03:59 | 01:07:04 | -6.9% | -0.32% | 00:56:40 | 01:03:59 | 10k | Senior | Jan 13, 2019 | |
| 477 | Hillsborough Castle 10k - 18th Aug 2019 | 01:05:47 | 01:12:52 | 0.0% | 0.00% | 00:56:40 | 01:03:59 | 10k | V45 | Aug 18, 2019 | |
| 1870 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 02:05:53 | 02:07:13 | -0.4% | -0.02% | 02:05:53 | 02:05:53 | Half Marathon |
|
Senior | Mar 17, 2019 |
| 310 | Richmond Park Half Marathon - 6th Jul 2019 | 02:36:53 | 03:02:22 | 0.0% | 0.00% | 02:05:53 | 02:05:53 | Half Marathon | Senior | Jul 6, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 453 | Tatton Park 10k - 6th May 2018 | 01:07:41 | 01:10:59 | -13.8% | -0.63% | 00:56:40 | 01:07:41 | 10k | Senior | May 6, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 200 | Olympic Park 10k - 10th Dec 2017 | 00:56:40 | 00:59:46 | -5.1% | -0.23% | 00:56:40 | 00:56:40 | 10k | Senior | Dec 10, 2017 |


