All Performances

2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
30 Greenwich Park 5k - 19th Jan 2019 00:25:46 00:26:59 -9.5% -0.43% 00:19:30 00:25:46 5k Senior Jan 19, 2019
35 Hyde Park 5k - 16th Feb 2019 00:25:56 00:26:32 -8.7% -0.39% 00:19:30 00:25:46 5k Senior Feb 16, 2019
107 Chase The Sun Olympic Park 10k - 10th Apr 2019 00:47:03 00:48:58 -9.5% -0.43% 00:41:37 00:47:03 10k Senior Apr 10, 2019
127 Chase The Sun Olympic Park 10k - 10th Apr 2019 00:48:34 00:50:33 -6.5% -0.30% 00:41:37 00:47:03 10k Senior Apr 10, 2019
171 Victoria Park 10k - 9th Mar 2019 00:50:01 00:52:34 -3.6% -0.16% 00:41:37 00:47:03 10k Senior Mar 9, 2019
54 Lee Valley Velo Park 10 Mile - 26th Jan 2019 01:30:57 01:33:55 -4.5% -0.20% 01:30:57 01:30:57 10 Mile Senior Jan 26, 2019
2099 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 01:58:01 02:03:38 -6.6% -0.30% 01:34:14 01:58:01 Half Marathon Senior Feb 10, 2019
1576 Hampton Court Palace Half Marathon - 17th Mar 2019 02:00:41 02:08:05 -9.3% -0.42% 01:34:14 01:58:01 Half Marathon Senior Mar 17, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
162 Gateshead Quayside 5k (Elite) - 15th Aug 2018 00:19:30 00:19:32 -30.7% -1.40% 00:19:30 00:19:30 5k V50 Aug 15, 2018
59 Chase The Sun Victoria Park 5k - 20th Jun 2018 00:26:25 00:27:59 -6.4% -0.29% 00:19:30 00:19:30 5k Senior Jun 20, 2018
97 Chase The Sun Olympic Park 5k - 13th Jun 2018 00:27:55 00:29:28 -0.8% -0.03% 00:19:30 00:19:30 5k Senior Jun 13, 2018
32 Aintree 10k - 29th Jul 2018 00:43:46 00:47:18 -16.3% -0.74% 00:41:37 00:43:46 10k V55 Jul 29, 2018
37 Finsbury Park 10k - 21st Jan 2018 00:45:04 00:48:05 -13.4% -0.61% 00:41:37 00:43:46 10k Senior Jan 21, 2018
581 Ribble Valley 10k - 30th Dec 2018 00:47:33 00:49:49 -8.1% -0.37% 00:41:37 00:43:46 10k Senior Dec 30, 2018
98 Chase The Moon Olympic Park 10k - 14th Feb 2018 00:48:20 00:50:40 -6.5% -0.29% 00:41:37 00:43:46 10k V50 Feb 14, 2018
283 Chase The Sun Victoria Park 10k - 18th Jul 2018 00:56:40 00:59:30 -10.5% -0.48% 00:41:37 00:43:46 10k Senior Jul 18, 2018
303 Brixton 10k - 2nd Sep 2018 01:08:49 01:14:58 -36.6% -1.67% 00:41:37 00:43:46 10k Senior Sep 2, 2018
29 Lee Valley Velo Park 10 Mile - 25th Aug 2018 01:33:41 01:34:59 -9.4% -0.43% 01:30:57 01:33:41 10 Mile Senior Aug 25, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
38 Chase The Sun Victoria Park 10k - 28th Jun 2017 00:41:37 00:44:06 -20.0% -0.91% 00:41:37 00:41:37 10k Senior Jun 28, 2017
25 Victoria Park 10k - 4th Mar 2017 00:41:51 00:44:08 -19.4% -0.88% 00:41:37 00:41:37 10k Senior Mar 4, 2017
259 Tatton Park 10k - 9th Jul 2017 01:00:10 01:03:52 -18.4% -0.84% 00:41:37 00:41:37 10k V45 Jul 9, 2017
35 Wimbledon Common Half Marathon - 2nd Apr 2017 01:34:14 01:38:48 -15.8% -0.72% 01:34:14 01:34:14 Half Marathon V35 Apr 2, 2017