All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1008 | Fulham 10k - 17th November 2024 | 00:47:55 | 00:49:11 | -9.1% | -0.16% | 00:45:05 | 00:47:55 | 10k | V45 | Nov 17, 2024 | |
| 87 | Hyde Park 10k - 28th September 2024 | 00:48:20 | 00:49:45 | -8.3% | -0.15% | 00:45:05 | 00:47:55 | 10k | V45 | Sep 28, 2024 | |
| 160 | Gateley Chase The Sun Battersea Park 10k - 19th June 2024 | 00:48:27 | 00:49:42 | 0.0% | 0.00% | 00:45:05 | 00:47:55 | 10k | V45 | Jun 19, 2024 | |
| 123 | Regent's Park 10k - 29th June 2024 | 00:48:50 | 00:50:55 | -7.4% | -0.13% | 00:45:05 | 00:47:55 | 10k | V45 | Jun 29, 2024 | |
| 107 | Hyde Park 10k - 8th June 2024 | 00:50:23 | 00:51:44 | 0.0% | 0.00% | 00:45:05 | 00:47:55 | 10k | V45 | Jun 8, 2024 | |
| 149 | Hyde Park 10K - 9th March 2024 | 00:50:37 | 00:51:42 | 0.0% | 0.00% | 00:45:05 | 00:47:55 | 10k | V45 | Mar 9, 2024 | |
| 54 | Greenwich Park 10k - 14th September 2024 | 00:50:50 | 00:53:46 | -3.5% | -0.06% | 00:45:05 | 00:47:55 | 10k | V45 | Sep 14, 2024 | |
| 51 | Wimbledon 10k - 3rd November 2024 | 00:51:09 | 00:54:13 | -2.9% | -0.05% | 00:45:05 | 00:47:55 | 10k | Senior | Nov 3, 2024 | |
| 72 | Greenwich 10k - 3rd August 2024 | 00:51:17 | 00:54:31 | -2.6% | -0.05% | 00:45:05 | 00:47:55 | 10k | V45 | Aug 3, 2024 | |
| 226 | Battersea Park 10k - 13th April 2024 | 00:51:32 | 00:53:09 | 0.0% | 0.00% | 00:45:05 | 00:47:55 | 10k | V45 | Apr 13, 2024 | |
| 311 | Hampton Court Palace 10k - 12th May 2024 | 00:51:38 | 00:54:33 | 0.0% | 0.00% | 00:45:05 | 00:47:55 | 10k | V45 | May 12, 2024 | |
| 190 | QE Olympic Park 10k - 13th January 2024 | 00:51:41 | 00:54:00 | -1.8% | -0.03% | 00:45:05 | 00:47:55 | 10k | V45 | Jan 13, 2024 | |
| 106 | Chase The Sun Clapham Common 10k - 15th May 2024 | 00:51:48 | 00:54:40 | 0.0% | 0.00% | 00:45:05 | 00:47:55 | 10k | V45 | May 15, 2024 | |
| 356 | Battersea Park 10k - 24th February 2024 | 00:51:58 | 00:53:40 | 0.0% | 0.00% | 00:45:05 | 00:47:55 | 10k | V45 | Feb 24, 2024 | |
| 208 | Hyde Park 10k - 17th February 2024 | 00:51:59 | 00:53:21 | 0.0% | 0.00% | 00:45:05 | 00:47:55 | 10k |
|
V45 | Feb 17, 2024 |
| 114 | Regent's Park 10k - 30th March 2024 | 00:52:03 | 00:54:17 | 0.0% | 0.00% | 00:45:05 | 00:47:55 | 10k | V45 | Mar 30, 2024 | |
| 81 | Crystal Palace 10k - Sunday 27th October | 00:52:31 | 00:55:17 | -0.1% | -0.00% | 00:45:05 | 00:47:55 | 10k |
|
V45 | Oct 27, 2024 |
| 220 | Regent's Park 10k - 21st January 2024 | 00:54:01 | 00:55:41 | -2.8% | -0.05% | 00:45:05 | 00:47:55 | 10k | V45 | Jan 21, 2024 | |
| 11 | Lee Valley Velopark 10Mile - 22nd June 2024 | 01:24:01 | 01:26:37 | -0.6% | -0.01% | 01:17:24 | 01:24:01 | 10 Mile |
|
V45 | Jun 22, 2024 |
| 21 | Lee Valley Velopark 10Mile - 24th August 2024 | 01:29:00 | 01:30:38 | -5.4% | -0.10% | 01:17:24 | 01:24:01 | 10 Mile | V45 | Aug 24, 2024 | |
| 405 | Birmingham Running Festival Half Marathon - 21st July 2024 | 01:49:03 | 01:52:36 | -5.3% | -0.09% | 01:44:54 | 01:49:03 | Half Marathon | V45 | Jul 21, 2024 | |
| 405 | Battersea Park Half Marathon - 27th July 2024 | 01:49:03 | 01:52:20 | -5.3% | -0.09% | 01:44:54 | 01:49:03 | Half Marathon | V45 | Jul 27, 2024 | |
| 344 | Victoria Park Half Marathon - 1st December 2024 | 01:49:07 | 01:53:32 | -5.3% | -0.09% | 01:44:54 | 01:49:03 | Half Marathon | V45 | Dec 1, 2024 | |
| 443 | Battersea Park Half Marathon - 7th September 2024 | 01:51:39 | 01:54:55 | -2.9% | -0.05% | 01:44:54 | 01:49:03 | Half Marathon | V45 | Sep 7, 2024 | |
| 721 | Victoria Park Half Marathon - 5th May 2024 | 01:53:34 | 01:56:37 | 0.0% | 0.00% | 01:44:54 | 01:49:03 | Half Marathon | V45 | May 5, 2024 | |
| 209 | Victoria Park Half Marathon - 7th January 2024 | 01:57:19 | 02:02:37 | -2.2% | -0.04% | 01:44:54 | 01:49:03 | Half Marathon | V45 | Jan 7, 2024 | |
| 186 | Richmond Park Half - 2nd June 2024 | 01:59:29 | 02:03:03 | 0.0% | 0.00% | 01:44:54 | 01:49:03 | Half Marathon | V45 | Jun 2, 2024 | |
| 192 | Finsbury Park Half Marathon - 28th January 2024 | 02:03:29 | 02:07:49 | -7.7% | -0.14% | 01:44:54 | 01:49:03 | Half Marathon | V45 | Jan 28, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 55 | Lee Valley Velo Park 10k - 28th October 2023 | 00:56:43 | 01:00:31 | -8.2% | -0.15% | 00:45:05 | 00:56:43 | 10k | V45 | Oct 28, 2023 | |
| 754 | Battersea Park Running Festival Half Marathon - 22nd October 2023 | 02:11:37 | 02:12:52 | -16.8% | -0.30% | 01:44:54 | 02:11:37 | Half Marathon |
|
V45 | Oct 22, 2023 |