All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
94 Chase The Moon QE Olympic Park 5k - 8th October 2025 00:28:37 00:30:14 -0.8% -0.02% 00:23:34 00:28:37 5k V55 Oct 8, 2025
142 Battersea Park 5k - 27th July 2025 00:29:42 00:31:48 -4.9% -0.11% 00:23:34 00:28:37 5k V55 Jul 27, 2025
28 Lee Valley Velopark 5k - 23rd August 2025 00:31:40 00:36:25 -13.2% -0.29% 00:23:34 00:28:37 5k V55 Aug 23, 2025
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
43 Victoria Park 5K - January 8th 2023 00:30:02 00:31:33 -7.6% -0.17% 00:23:34 00:30:02 5k Senior Jan 8, 2023
76 Chase The Moon QE Olympic Park 5K - January 11th 2023 00:31:28 00:33:07 -13.0% -0.29% 00:23:34 00:30:02 5k Senior Jan 11, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
44 RunThrough Victoria Park 5k - 9th January 2022 00:28:49 00:32:35 -11.0% -0.24% 00:23:34 00:28:49 5k V50 Jan 9, 2022
20 RunThrough Crystal Palace 5k - 16th January 2022 00:30:07 00:33:20 -16.2% -0.36% 00:23:34 00:28:49 5k V50 Jan 16, 2022
82 RunThrough Chase the Moon Olympic Park 5k - 16th February 2022 00:33:26 00:35:36 -29.1% -0.65% 00:23:34 00:28:49 5k V50 Feb 16, 2022
252 RunThrough Olympic Park 10k - 22nd January 2022 00:59:09 01:01:18 -16.7% -0.37% 00:43:25 00:59:09 10k V50 Jan 22, 2022
241 RunThrough Victoria Park 10k - 13th March 2022 01:00:50 01:02:32 -19.9% -0.44% 00:43:25 00:59:09 10k V50 Mar 13, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
37 RunThrough Clapham Common 5k - 15th August 2021 00:30:21 00:34:34 -17.0% -0.38% 00:23:34 00:30:21 5k V50 Aug 15, 2021
35 RunThrough Lee Valley Velo Park Races 10k - 23rd October 2021 00:57:16 01:05:40 -15.7% -0.35% 00:43:25 00:57:16 10k V50 Oct 23, 2021
2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
108 Chase The Moon Olympic Park 5k - 8th Jan 2020 00:29:36 00:31:19 -12.8% -0.28% 00:23:34 00:29:36 5k V50 Jan 8, 2020
46 Finsbury Park 5k - 12th Jan 2020 00:30:30 00:32:27 -16.5% -0.37% 00:23:34 00:29:36 5k V50 Jan 12, 2020
106 Battersea Park 5k - 15th Feb 2020 00:35:14 00:35:45 -34.0% -0.75% 00:23:34 00:29:36 5k V50 Feb 15, 2020
37 Olympic Park 10k - 11th Jan 2020 00:43:25 00:45:56 -14.6% -0.32% 00:43:25 00:43:25 10k V50 Jan 11, 2020
291 Victoria Park Half Marathon - 8th Feb 2020 01:49:33 01:55:22 -1.6% -0.03% 01:42:06 01:49:33 Half Marathon V50 Feb 8, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
58 Chase The Sun Brixton 5k - 28th Aug 2019 00:29:35 00:36:17 0.0% 0.00% 00:23:34 00:29:35 5k V50 Aug 28, 2019
117 Chase The Sun Olympic Park 5k - 10th Jul 2019 00:32:42 00:36:19 0.0% 0.00% 00:23:34 00:29:35 5k V50 Jul 10, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
42 Chase The Sun Victoria Park 5k - 26th Jul 2017 00:23:43 00:24:42 -17.0% -0.38% 00:23:34 00:23:43 5k V45 Jul 26, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
34 Chase The Sun Victoria Park 5k - 28th Jun 2017 00:23:46 00:24:29 -14.3% -0.32% 00:23:34 00:23:46 5k V45 Jun 28, 2017
24 Chase The Sun Finsbury Park 5k - 16th Aug 2017 00:23:59 00:24:57 -13.6% -0.30% 00:23:34 00:23:46 5k V45 Aug 16, 2017
64 Chase The Sun Olympic Park 5k - 23rd Aug 2017 00:24:51 00:25:43 -10.3% -0.23% 00:23:34 00:23:46 5k V45 Aug 23, 2017
22 Chase The Sun Wimbledon Common 5k - 9th Aug 2017 00:25:57 00:28:23 -6.5% -0.15% 00:23:34 00:23:46 5k V45 Aug 9, 2017
102 Finsbury Park 10k - 29th Oct 2017 00:50:15 00:52:34 -2.0% -0.05% 00:43:25 00:50:15 10k V45 Oct 29, 2017
147 Chase The Sun Olympic Park 10k - 17th May 2017 00:50:28 00:52:18 -1.6% -0.04% 00:43:25 00:50:15 10k V45 May 17, 2017
66 Crystal Palace 10k - 2nd Jul 2017 00:50:45 00:53:18 -1.0% -0.02% 00:43:25 00:50:15 10k V45 Jul 2, 2017
84 Chase The Sun Wimbledon Common 10k - 31st May 2017 00:51:17 00:54:37 -0.1% -0.00% 00:43:25 00:50:15 10k V45 May 31, 2017
129 Greenwich Park 10k - 9th Apr 2017 00:53:50 00:56:56 -5.3% -0.12% 00:43:25 00:50:15 10k V45 Apr 9, 2017
114 Chase The Sun Greenwich Park 10k - 23rd Jun 2017 00:54:25 00:58:18 -6.6% -0.15% 00:43:25 00:50:15 10k V45 Jun 23, 2017
16 Lee Valley Velo Park 10 Mile - 29th Apr 2017 01:23:03 01:23:14 -2.3% -0.05% 01:23:03 01:23:03 10 Mile V45 Apr 29, 2017
137 Easter Victoria Park Half Marathon - 14th Apr 2017 01:49:27 01:51:37 -1.3% -0.03% 01:42:06 01:49:27 Half Marathon V45 Apr 14, 2017
227 Wimbledon Common Half Marathon - 21st May 2017 01:50:53 01:54:59 -0.0% -0.00% 01:42:06 01:49:27 Half Marathon V45 May 21, 2017
297 Wimbledon Common Half Marathon - 2nd Apr 2017 01:54:37 01:56:20 -3.4% -0.08% 01:42:06 01:49:27 Half Marathon V45 Apr 2, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
116 Hyde Park 10k - 3rd Apr 2016 00:50:05 00:54:19 -4.0% -0.09% 00:43:25 00:50:05 10k V45 Apr 3, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
16 Greenwich Park 5k - 8th Feb 2015 00:23:34 00:25:00 -19.9% -0.44% 00:23:34 00:23:34 5k Senior Feb 8, 2015
91 Brixton 10k - 18th Jan 2015 00:46:50 00:47:56 -3.0% -0.07% 00:43:25 00:46:50 10k V45 Jan 18, 2015
135 Wimbledon Common Half Marathon - 22nd Mar 2015 01:43:20 01:46:37 -7.9% -0.17% 01:42:06 01:43:20 Half Marathon V45 Mar 22, 2015
62 Wimbledon Common Half Marathon - 11th Oct 2015 01:44:33 01:54:54 -7.2% -0.16% 01:42:06 01:43:20 Half Marathon V45 Oct 11, 2015
121 Wimbledon Common Half Marathon - 26th Jul 2015 01:44:34 01:52:33 -7.0% -0.16% 01:42:06 01:43:20 Half Marathon V45 Jul 26, 2015
95 Richmond Park Half Marathon - 28th Jun 2015 01:46:09 01:58:15 -5.7% -0.13% 01:42:06 01:43:20 Half Marathon V45 Jun 28, 2015
2014
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
107 Wimbledon Common Half Marathon - 27th Jul 2014 01:42:06 01:45:24 -5.2% -0.12% 01:42:06 01:42:06 Half Marathon V45 Jul 24, 2014
92 Wimbledon Common Half Marathon - 11th May 2014 01:45:31 01:49:25 -1.9% -0.04% 01:42:06 01:42:06 Half Marathon V45 May 11, 2014
2013
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
39 Greenwich Park 10k - 6th Oct 2013 00:43:58 00:44:27 -7.6% -0.17% 00:43:25 00:43:58 10k V45 Oct 6, 2013
56 Brixton 10k - 13th Aug 2013 00:46:04 00:48:55 -3.3% -0.07% 00:43:25 00:43:58 10k V40 Aug 13, 2013
91 Clapham Common 10k - 30th Jun 2013 00:47:39 00:51:50 -0.3% -0.01% 00:43:25 00:43:58 10k V45 Jun 30, 2013
45 Wimbledon Common 10k - 9th Jun 2013 00:49:27 00:53:14 -4.3% -0.10% 00:43:25 00:43:58 10k V45 Jun 9, 2013