PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | 01:43:59 | 01:41:43 | 01:48:37 | ||||||||||||
| 10k | 01:03:00 | 01:03:40 | 01:04:54 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:28:48 | ||||||||||||||
| Half Marathon | 02:20:04 | 02:28:03 | |||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2022 | 10 Mile | 01:41:43 | 01:43:59 | V50 | 1 | 16.09 KM | ||
| 2022 | Half Marathon | 02:11:10 | 02:20:04 | V50 | 2 | 42.196 KM | ||
| 2021 | 5k | 00:28:48 | 00:28:48 | V50 | 1 | 5 KM | ||
| 2021 | 10k | 00:57:23 | 01:03:00 | V50 | 2 | 20 KM | ||
| 2021 | 10 Mile | 01:41:43 | 01:41:43 | V50 | 1 | 16.09 KM | ||
| 2021 | Half Marathon | -43.9% | 02:11:10 | 02:28:03 |
|
V50 | 3 | 63.294 KM |
| 2020 | 10k | -31.3% | 00:57:23 | 01:03:40 | Senior | 4 | 40 KM | |
| 2020 | 10 Mile | 01:41:43 | 01:48:37 | V45 | 1 | 16.09 KM | ||
| 2019 | 10k | 00:57:23 | 01:04:54 | V50 | 2 | 20 KM |