PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:34 00:42:34 00:57:16 00:54:15
16 Mile
20 Mile 02:35:37 02:35:37
5k 00:18:16 00:18:16
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:16 00:18:16 Senior 1 5 KM
10k -12.9% 00:42:34 00:42:34 Senior 6 60 KM
20 Mile 02:35:37 02:35:37 Senior 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:18:16 00:18:16 Senior 1 5 KM
2020 10k 00:42:34 00:42:34 Senior 2 20 KM
2020 20 Mile 02:35:37 02:35:37 Senior 1 32.187 KM
2018 10k 00:42:34 00:57:16 V35 1 10 KM
2017 10k -11.2% 00:42:34 00:54:15 V35 3 30 KM