All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 5 | Chase The Moon Etihad Campus 5k - 5th Mar 2020 | 00:18:16 | 00:18:26 | -31.1% | -2.22% | 00:18:16 | 00:18:16 | 5k |
|
Senior | Mar 5, 2020 |
| 7 | Heaton 10k - 26th Jan 2020 | 00:42:34 | 00:44:25 | -16.2% | -1.16% | 00:42:34 | 00:42:34 | 10k | Senior | Jan 26, 2020 | |
| 254 | Aintree 10k - 2nd Feb 2020 | 00:58:30 | 01:01:33 | -17.0% | -1.21% | 00:42:34 | 00:42:34 | 10k | Senior | Feb 2, 2020 | |
| 32 | Running GP Oulton Park 20 Mile - 1st Mar 2020 | 02:35:37 | 02:37:04 | -3.5% | -0.25% | 02:35:37 | 02:35:37 | 20 Mile | Senior | Mar 1, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 159 | Greenwich Park 10k - 24th Aug 2019 | 01:00:01 | 01:09:06 | 0.0% | 0.00% | 00:42:34 | 01:00:01 | 10k | V35 | Aug 24, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 247 | Greenwich Park 10k - 18th Aug 2018 | 00:57:16 | 00:59:36 | -11.7% | -0.84% | 00:42:34 | 00:57:16 | 10k | V35 | Aug 18, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 215 | Chase The Sun Olympic Park 10k - 12th Apr 2017 | 00:54:15 | 00:56:30 | -6.1% | -0.44% | 00:42:34 | 00:54:15 | 10k | V35 | Apr 12, 2017 | |
| 203 | Greenwich Park 10k - 22nd Oct 2017 | 00:56:12 | 00:58:29 | -10.1% | -0.72% | 00:42:34 | 00:54:15 | 10k | V35 | Oct 22, 2017 | |
| 169 | Chase The Sun Greenwich Park 10k - 23rd Jun 2017 | 00:59:24 | 01:03:38 | -17.0% | -1.22% | 00:42:34 | 00:54:15 | 10k | V35 | Jun 23, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21 | Lee Valley Velo Park 5k - 31st Jul 2016 | 00:26:21 | 00:27:16 | -7.9% | -0.56% | 00:18:16 | 00:26:21 | 5k | Senior | Jul 31, 2016 | |
| 59 | Lee Valley Velo Park 10k - 31st Jul 2016 | 00:56:35 | 01:01:44 | -18.7% | -1.33% | 00:42:34 | 00:56:35 | 10k |
|
Senior | Jul 31, 2016 |
| 315 | Greenwich Park 10k - 23rd Oct 2016 | 00:59:42 | 01:03:06 | -24.9% | -1.78% | 00:42:34 | 00:56:35 | 10k | Senior | Oct 23, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 42 | Greenwich Park 5k - 20th Dec 2015 | 00:27:23 | 00:27:54 | -5.7% | -0.41% | 00:18:16 | 00:27:23 | 5k | V35 | Dec 20, 2015 | |
| 55 | Greenwich Park 5k - 8th Feb 2015 | 00:28:24 | 00:30:08 | -2.2% | -0.16% | 00:18:16 | 00:27:23 | 5k | Senior | Feb 8, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31 | Greenwich Park 5k - 9th Feb 2014 | 00:28:47 | 00:32:20 | -6.4% | -0.46% | 00:18:16 | 00:28:47 | 5k | Senior | Feb 9, 2014 |