PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:43:59 01:49:31 01:43:59
10k 00:52:27 00:52:27 01:06:56 00:59:37
16 Mile
20 Mile
5k 00:31:08 00:36:11 00:31:08
Half Marathon 02:21:08 02:21:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -10.8% 00:31:08 00:31:08 V35 5 25 KM
10k -7.7% 00:52:27 00:52:27 V40 7 70 KM
Super Sprint Aquathlon 00:53:50 00:53:50 Veterans 1 1 5.4 KM
10 Mile 01:43:59 01:43:59 Senior 2 32.18 KM
Half Marathon 02:21:08 02:21:08 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 Super Sprint Aquathlon 00:53:50 00:53:50 Veterans 1 1 5.4 KM
2022 5k -14.6% 00:31:08 00:36:11 V35 3 15 KM
2019 5k 00:31:08 00:31:08 V35 2 10 KM
2019 10k 00:52:27 00:52:27 V40 4 40 KM
2018 10k 00:52:27 01:06:56 V35 1 10 KM
2018 10 Mile 01:43:59 01:49:31 V35 1 16.09 KM
2017 10k 00:52:27 00:59:37 Senior 2 20 KM
2017 10 Mile 01:43:59 01:43:59 Senior 1 16.09 KM
2017 Half Marathon 02:21:08 02:21:08 Senior 1 21.098 KM