PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:43:59 01:49:31 01:43:59
10k 00:59:37 01:04:52 01:06:56 00:59:37
16 Mile
20 Mile
5k 00:31:08 00:31:08
Half Marathon 02:21:08 02:21:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:08 00:31:08 V35 2 10 KM
10k -8.0% 00:59:37 00:59:37 Senior 4 40 KM
10 Mile 01:43:59 01:43:59 Senior 2 32.18 KM
Half Marathon 02:21:08 02:21:08 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:31:08 00:31:08 V35 2 10 KM
2019 10k 00:59:37 01:04:52 V35 1 10 KM
2018 10k 00:59:37 01:06:56 V35 1 10 KM
2018 10 Mile 01:43:59 01:49:31 V35 1 16.09 KM
2017 10k 00:59:37 00:59:37 Senior 2 20 KM
2017 10 Mile 01:43:59 01:43:59 Senior 1 16.09 KM
2017 Half Marathon 02:21:08 02:21:08 Senior 1 21.098 KM