All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 425 | London Aquathlon - 19th October 2024 | 00:53:50 | 00:54:01 | -37.8% | -2.90% | 00:53:50 | 00:53:50 | Super Sprint Aquathlon |
|
Veterans 1 | Oct 19, 2024 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 79 | Queen Elizabeth Olympic Park 5k - 17th September 2022 | 00:36:11 | 00:38:08 | -12.6% | -0.97% | 00:31:08 | 00:36:11 | 5k | V35 | Sep 17, 2022 | |
| 74 | Wimbledon Christmas Run 5k - 3rd December 2022 | 00:37:10 | 00:38:16 | -15.5% | -1.19% | 00:31:08 | 00:36:11 | 5k | V35 | Dec 3, 2022 | |
| 94 | RunThrough Olympic Park 5k - 16th July 2022 | 00:37:23 | 00:38:38 | -16.2% | -1.25% | 00:31:08 | 00:36:11 | 5k | V35 | Jul 16, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 61 | Olympic Park 5k - 12th Jan 2019 | 00:31:08 | 00:32:13 | -6.1% | -0.47% | 00:31:08 | 00:31:08 | 5k | V35 | Jan 12, 2019 | |
| 97 | Hyde Park 5k - 16th Feb 2019 | 00:31:41 | 00:32:29 | -4.3% | -0.33% | 00:31:08 | 00:31:08 | 5k | V35 | Feb 16, 2019 | |
| 93 | Running GP Bedford 10k - 27th Oct 2019 | 00:52:27 | 00:56:08 | 0.0% | 0.00% | 00:52:27 | 00:52:27 | 10k | V40 | Oct 27, 2019 | |
| 508 | Victoria Park 10k - 9th Mar 2019 | 01:04:52 | 01:06:41 | -8.3% | -0.64% | 00:52:27 | 00:52:27 | 10k | V35 | Mar 9, 2019 | |
| 219 | Regents Park 10k - 15th Jun 2019 | 01:05:33 | 01:14:10 | 0.0% | 0.00% | 00:52:27 | 00:52:27 | 10k | V35 | Jun 15, 2019 | |
| 91 | Lee Valley Velo Park 10k - 29th Jun 2019 | 01:09:17 | 01:26:24 | 0.0% | 0.00% | 00:52:27 | 00:52:27 | 10k | V35 | Jun 29, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 99 | Lee Valley Velo Park 10k - 28th Jul 2018 | 01:06:56 | 01:10:18 | -12.5% | -0.96% | 00:52:27 | 01:06:56 | 10k | V35 | Jul 28, 2018 | |
| 38 | Lee Valley Velo Park 10 Mile - 26th May 2018 | 01:49:31 | 01:51:34 | -11.0% | -0.85% | 01:43:59 | 01:49:31 | 10 Mile |
|
V35 | May 26, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 283 | Battersea Park 10k - 8th Apr 2017 | 00:59:37 | 01:00:47 | -0.1% | -0.01% | 00:52:27 | 00:59:37 | 10k | Senior | Apr 8, 2017 | |
| 110 | Lee Valley Velo Park 10k - 21st Oct 2017 | 01:05:15 | 01:07:28 | -9.9% | -0.76% | 00:52:27 | 00:59:37 | 10k |
|
Senior | Oct 21, 2017 |
| 61 | Lee Valley Velo Park 10 Mile - 23rd Dec 2017 | 01:43:59 | 01:45:06 | -5.6% | -0.43% | 01:43:59 | 01:43:59 | 10 Mile | Senior | Dec 23, 2017 | |
| 2454 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 02:21:08 | 02:23:42 | -11.4% | -0.87% | 02:21:08 | 02:21:08 | Half Marathon |
|
Senior | Mar 19, 2017 |



