PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:36:52 00:37:16 00:36:52 00:39:25
16 Mile
20 Mile
5k 00:18:43 00:18:43 00:19:26
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:43 00:18:43 V35 2 10 KM
10k -28.4% 00:36:52 00:36:52 V35 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:18:43 00:18:43 V35 1 5 KM
2019 10k 00:36:52 00:37:16 V35 2 20 KM
2018 5k 00:18:43 00:19:26 V35 1 5 KM
2018 10k -28.3% 00:36:52 00:36:52 V35 5 50 KM
2017 10k 00:36:52 00:39:25 V35 2 20 KM