PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:05:59 01:05:59 01:11:27
16 Mile
20 Mile
5k 00:30:34 00:31:18 00:30:34 00:32:27
Half Marathon 02:47:56 02:47:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -8.4% 00:30:34 00:30:34 V55 20 100 KM
10k -18.2% 01:05:59 01:05:59 V55 3 30 KM
Half Marathon 02:47:56 02:47:56 V55 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:30:34 00:31:18 V55 1 5 KM
2019 10k 01:05:59 01:05:59 V55 1 10 KM
2018 5k -4.6% 00:30:34 00:30:34 V55 10 50 KM
2018 Half Marathon 02:47:56 02:47:56 V55 1 21.098 KM
2017 5k -13.1% 00:30:34 00:32:27 V50 9 45 KM
2017 10k 01:05:59 01:11:27 V50 2 20 KM