All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 277 | Olympic Park 10k - 10th Oct 2020 | 01:09:57 | 01:12:21 | -18.8% | -0.59% | 00:57:10 | 01:09:57 | 10k | V55 | Oct 10, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 139 | Chase The Moon Olympic Park 5k - 9th Oct 2019 | 00:30:50 | 00:35:04 | 0.0% | 0.00% | 00:26:01 | 00:30:50 | 5k |
|
V55 | Oct 9, 2019 |
| 175 | Chase The Sun Olympic Park 5k - 10th Apr 2019 | 00:31:18 | 00:32:10 | -5.5% | -0.17% | 00:26:01 | 00:30:50 | 5k | V55 | Apr 10, 2019 | |
| 125 | Chase The Sun Olympic Park 5k - 10th Jul 2019 | 00:33:49 | 00:37:33 | 0.0% | 0.00% | 00:26:01 | 00:30:50 | 5k | V55 | Jul 10, 2019 | |
| 415 | Brixton 10k - 6th Jan 2019 | 01:05:59 | 01:09:12 | -10.4% | -0.33% | 00:57:10 | 01:05:59 | 10k | V55 | Jan 6, 2019 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 155 | Chase The Moon Olympic Park 5k - 8th Nov 2017 | 00:32:27 | 00:33:44 | -1.5% | -0.05% | 00:26:01 | 00:32:27 | 5k | V50 | Nov 8, 2017 | |
| 107 | Chase The Sun Finsbury Park 5k - 10th May 2017 | 00:32:57 | 00:34:48 | -0.1% | -0.00% | 00:26:01 | 00:32:27 | 5k | V50 | May 10, 2017 | |
| 112 | Chase The Sun Olympic Park 5k - 19th Jul 2017 | 00:33:18 | 00:35:03 | -1.2% | -0.04% | 00:26:01 | 00:32:27 | 5k | V50 | Jul 19, 2017 | |
| 164 | Chase The Sun Olympic Park 5k - 12th Apr 2017 | 00:33:32 | 00:34:26 | -1.9% | -0.06% | 00:26:01 | 00:32:27 | 5k | V50 | Apr 12, 2017 | |
| 150 | Hyde Park 5k - 22nd Apr 2017 | 00:34:45 | 00:36:01 | -5.8% | -0.18% | 00:26:01 | 00:32:27 | 5k | V50 | Apr 22, 2017 | |
| 135 | Chase The Sun Greenwich Park 5k - 23rd Jun 2017 | 00:35:09 | 00:37:44 | -7.3% | -0.23% | 00:26:01 | 00:32:27 | 5k |
|
V50 | Jun 23, 2017 |
| 126 | Greenwich Park 5k - 19th Feb 2017 | 00:35:48 | 00:36:42 | -9.0% | -0.28% | 00:26:01 | 00:32:27 | 5k | V50 | Feb 19, 2017 | |
| 180 | Christmas Greenwich Park 5k - 17th Dec 2017 | 00:40:26 | 00:42:11 | -23.8% | -0.74% | 00:26:01 | 00:32:27 | 5k | V55 | Dec 17, 2017 | |
| 335 | Olympic Park 5k - 10th Dec 2017 | 00:51:42 | 00:55:58 | -61.8% | -1.93% | 00:26:01 | 00:32:27 | 5k | V55 | Dec 10, 2017 | |
| 114 | Lee Valley Velo Park 10k - 30th Sep 2017 | 01:11:27 | 01:14:26 | -20.8% | -0.65% | 00:57:10 | 01:11:27 | 10k | V50 | Sep 30, 2017 | |
| 559 | Clapham Common 10k - 30th Apr 2017 | 01:12:28 | 01:14:42 | -22.4% | -0.70% | 00:57:10 | 01:11:27 | 10k | V50 | Apr 30, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 112 | Hyde Park 5k - 2nd Oct 2016 | 00:29:58 | 00:29:58 | -7.6% | -0.24% | 00:26:01 | 00:29:58 | 5k | V50 | Oct 2, 2016 | |
| 51 | Lee Valley Velo Park 5k - 25th Jun 2016 | 00:33:39 | 00:35:41 | -4.0% | -0.13% | 00:26:01 | 00:29:58 | 5k | V50 | Jun 25, 2016 | |
| 154 | Greenwich Park 5k - 18th Dec 2016 | 00:34:20 | 00:35:35 | -6.1% | -0.19% | 00:26:01 | 00:29:58 | 5k | V50 | Dec 18, 2016 | |
| 156 | Victoria Park 5k - 19th Nov 2016 | 00:35:34 | 00:38:59 | -10.7% | -0.33% | 00:26:01 | 00:29:58 | 5k | Senior | Nov 19, 2016 |





