All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
219 Chase The Moon Olympic Park 5k - 12th Feb 2020 00:40:11 00:41:04 -28.0% -0.72% 00:29:31 00:40:11 5k V35 Feb 12, 2020
137 Olympic Park 5k - 11th Jan 2020 00:42:16 00:43:28 -35.0% -0.90% 00:29:31 00:40:11 5k V35 Jan 11, 2020
200 Chase The Moon Olympic Park 5k - 8th Jan 2020 00:43:33 00:46:05 -40.3% -1.03% 00:29:31 00:40:11 5k V35 Jan 8, 2020
85 Lee Valley Velo Park 5k - 29th Feb 2020 01:11:46 01:15:14 -133.8% -3.43% 00:29:31 00:40:11 5k V35 Feb 29, 2020
320 Chase The Moon Olympic Park 10k - 10th Jan 2018 01:14:37 01:17:10 -26.9% -0.69% 00:37:14 01:14:37 10k Senior Jan 10, 2020
353 Hyde Park 10k - 22nd Feb 2020 01:22:26 01:24:01 -40.0% -1.03% 00:37:14 01:14:37 10k V35 Feb 22, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
227 Chase The Moon Valentines 5k - 13th Feb 2019 00:35:44 00:36:33 -8.2% -0.21% 00:29:31 00:35:44 5k V35 Feb 13, 2019
9 Victoria Park 10k - 2nd Feb 2019 00:37:14 00:38:32 -39.3% -1.01% 00:37:14 00:37:14 10k Senior Feb 2, 2019
113 Victoria Park 5k - 5th Jan 2019 00:38:31 00:39:28 -16.8% -0.43% 00:29:31 00:35:44 5k V35 Jan 5, 2019
131 Chase The Moon Olympic Park 5k - 9th Jan 2019 00:40:02 00:41:09 -21.6% -0.55% 00:29:31 00:35:44 5k V35 Jan 9, 2019
171 Olympic Park 5k - 14th Dec 2019 00:40:14 00:42:12 0.0% 0.00% 00:29:31 00:35:44 5k V35 Dec 14, 2019
193 Easter Victoria Park 5k - 19th Apr 2019 00:42:08 00:44:32 -28.9% -0.74% 00:29:31 00:35:44 5k V35 Apr 19, 2019
106 Halloween Chase The Moon Olympic Park 10k - 31st Oct 2019 00:48:45 00:53:32 0.0% 0.00% 00:37:14 00:37:14 10k V35 Oct 31, 2019
156 Birmingham Running Festival 10k - 19th Oct 2019 01:00:33 01:09:02 0.0% 0.00% 00:37:14 00:37:14 10k V45 Oct 19, 2019
135 Lee Valley Velo Park 10k - 23rd Feb 2019 01:19:09 01:22:24 -33.2% -0.85% 00:37:14 00:37:14 10k V35 Feb 23, 2019
255 Olympic Park 10k - 12th Jan 2019 01:20:47 01:22:52 -35.5% -0.91% 00:37:14 00:37:14 10k V35 Jan 12, 2019
108 Lee Valley Velo Park 10 Mile - 26th Jan 2019 02:16:32 02:17:56 -35.9% -0.92% 01:59:15 02:16:32 10 Mile V35 Jan 26, 2019
4007 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 02:56:45 03:00:16 -40.5% -1.04% 01:53:20 02:56:45 Half Marathon V35 Feb 10, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
122 Halloween 5K - 1st Nov 2018 00:29:31 00:30:35 -12.0% -0.31% 00:29:31 00:29:31 5k V35 Nov 1, 2018
159 Chase The Sun Victoria Park 5k - 26th Jul 2017 00:34:52 00:36:19 -4.6% -0.12% 00:29:31 00:29:31 5k Senior Jul 26, 2018
263 Chase The Moon Olympic Park 5k - 14th Feb 2018 00:35:53 00:37:37 -7.9% -0.20% 00:29:31 00:29:31 5k Senior Feb 14, 2018
228 Chase The Sun Olympic Park 5k - 12th Sep 2018 00:36:40 00:37:26 -10.0% -0.26% 00:29:31 00:29:31 5k V35 Sep 12, 2018
219 Chase The Moon Olympic Park 5k - 10th Oct 2018 00:37:18 00:39:19 -12.4% -0.32% 00:29:31 00:29:31 5k V35 Oct 10, 2018
181 Chase The Sun Victoria Park 5k - 18th Jul 2018 00:43:42 00:45:32 -32.2% -0.83% 00:29:31 00:29:31 5k Senior Jul 18, 2018
184 Greenwich Park 10k - 18th Aug 2018 00:52:47 00:54:56 -12.2% -0.31% 00:37:14 00:52:47 10k Senior Aug 18, 2018
143 Chase The Sun Olympic Park 10k - 11th Jul 2018 01:19:17 01:21:38 -33.6% -0.86% 00:37:14 00:52:47 10k Senior Jul 11, 2018
725 Easter Victoria Park Half Marathon - 30th Mar 2018 02:45:22 02:48:51 -29.3% -0.75% 01:53:20 02:45:22 Half Marathon Senior Mar 30, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
166 Chase The Sun Olympic Park 5k - 13th Sep 2017 00:33:21 00:34:45 -1.4% -0.04% 00:29:31 00:33:21 5k Senior Sep 13, 2017
171 Chase The Moon Olympic Park 5k - 8th Nov 2017 00:33:46 00:35:06 -2.7% -0.07% 00:29:31 00:33:21 5k Senior Nov 8, 2017
186 Chase The Moon Olympic Park 5k - 6th Dec 2017 00:34:37 00:36:05 -5.4% -0.14% 00:29:31 00:33:21 5k Senior Dec 6, 2017
134 Chase The Sun Olympic Park 5k - 19th Jul 2017 00:34:49 00:36:39 -6.1% -0.16% 00:29:31 00:33:21 5k Senior Jul 19, 2017
208 Chase The Sun Olympic Park 5k - 23rd Aug 2017 00:34:59 00:36:13 -6.5% -0.17% 00:29:31 00:33:21 5k Senior Aug 23, 2017
257 Olympic Park 5k - 10th Dec 2017 00:38:00 00:41:08 -16.7% -0.43% 00:29:31 00:33:21 5k Senior Dec 10, 2017
298 Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 01:06:04 01:08:44 -11.4% -0.29% 00:37:14 01:06:04 10k V40 Jun 25, 2017
248 Victoria Park 10k - 2nd Dec 2017 01:08:24 01:11:36 -15.6% -0.40% 00:37:14 01:06:04 10k Senior Dec 2, 2017
271 Victoria Park Half Marathon = 4th Mar 2017 01:53:20 01:59:19 -11.3% -0.29% 01:53:20 01:53:20 Half Marathon V35 Mar 4, 2017
69 Lee Valley Velo Park 10 Mile - 30th Sep 2017 01:59:15 02:00:17 -21.2% -0.54% 01:59:15 01:59:15 10 Mile Senior Sep 30, 2017
85 Lee Valley Velo Park 10 Mile - 23rd Dec 2017 02:08:37 02:10:00 -30.9% -0.79% 01:59:15 01:59:15 10 Mile Senior Dec 23, 2017