All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
137 Olympic Park 5k - 11th Jan 2020 00:42:16 00:42:16 -33.1% -1.03% 00:29:31 00:42:16 5k V35 Jan 11, 2020
85 Lee Valley Velo Park 5k - 29th Feb 2020 01:11:46 01:13:59 -129.8% -4.06% 00:29:31 00:42:16 5k V35 Feb 29, 2020
320 Chase The Moon Olympic Park 10k - 10th Jan 2018 01:14:37 01:17:51 -26.2% -0.82% 00:37:14 01:14:37 10k Senior Jan 10, 2020
353 Hyde Park 10k - 22nd Feb 2020 01:22:26 01:26:20 -40.0% -1.25% 00:37:14 01:14:37 10k V35 Feb 22, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
454 Chase The Moon Valentines 5k - 13th Feb 2019 00:35:44 00:36:22 -9.0% -0.28% 00:29:31 00:35:44 5k V35 Feb 13, 2019
453 Chase The Moon Valentines 5k - 13th Feb 2019 00:35:44 00:36:26 -9.0% -0.28% 00:29:31 00:35:44 5k V35 Feb 13, 2019
9 Victoria Park 10k - 2nd Feb 2019 00:37:14 00:39:24 -40.1% -1.25% 00:37:14 00:37:14 10k Senior Feb 2, 2019
113 Victoria Park 5k - 5th Jan 2019 00:38:31 00:39:15 -17.6% -0.55% 00:29:31 00:35:44 5k V35 Jan 5, 2019
131 Chase The Moon Olympic Park 5k - 9th Jan 2019 00:40:02 00:41:08 -22.5% -0.70% 00:29:31 00:35:44 5k V35 Jan 9, 2019
193 Easter Victoria Park 5k - 19th Apr 2019 00:42:08 00:44:22 -29.8% -0.93% 00:29:31 00:35:44 5k V35 Apr 19, 2019
135 Lee Valley Velo Park 10k - 23rd Feb 2019 01:19:09 01:22:40 -33.6% -1.05% 00:37:14 00:37:14 10k V35 Feb 23, 2019
255 Olympic Park 10k - 12th Jan 2019 01:20:47 01:23:53 -36.2% -1.13% 00:37:14 00:37:14 10k V35 Jan 12, 2019
108 Lee Valley Velo Park 10 Mile - 26th Jan 2019 02:16:32 02:20:59 -36.7% -1.15% 01:59:15 02:16:32 10 Mile V35 Jan 26, 2019
4007 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 02:56:45 03:05:10 -41.6% -1.30% 02:45:22 02:56:45 Half Marathon V35 Feb 10, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
122 Halloween 5K - 1st Nov 2018 00:29:31 00:31:35 -11.4% -0.36% 00:29:31 00:29:31 5k V35 Nov 1, 2018
159 Chase The Sun Victoria Park 5k - 26th Jul 2017 00:34:52 00:37:48 -6.0% -0.19% 00:29:31 00:29:31 5k Senior Jul 26, 2018
263 Chase The Moon Olympic Park 5k - 14th Feb 2018 00:35:53 00:38:00 -9.1% -0.28% 00:29:31 00:29:31 5k Senior Feb 14, 2018
228 Chase The Sun Olympic Park 5k - 12th Sep 2018 00:36:40 00:37:56 -11.3% -0.35% 00:29:31 00:29:31 5k V35 Sep 12, 2018
181 Chase The Sun Victoria Park 5k - 18th Jul 2018 00:43:42 00:46:26 -34.2% -1.07% 00:29:31 00:29:31 5k Senior Jul 18, 2018
184 Greenwich Park 10k - 18th Aug 2018 00:52:47 00:57:00 -12.7% -0.40% 00:37:14 00:52:47 10k Senior Aug 18, 2018
143 Chase The Sun Olympic Park 10k - 11th Jul 2018 01:19:17 01:23:08 -34.1% -1.07% 00:37:14 00:52:47 10k Senior Jul 11, 2018
725 Easter Victoria Park Half Marathon - 30th Mar 2018 02:45:22 02:52:55 -29.7% -0.93% 02:45:22 02:45:22 Half Marathon Senior Mar 30, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
166 Chase The Sun Olympic Park 5k - 13th Sep 2017 00:33:21 00:35:34 -1.2% -0.04% 00:29:31 00:33:21 5k Senior Sep 13, 2017
171 Chase The Moon Olympic Park 5k - 8th Nov 2017 00:33:46 00:36:11 -2.5% -0.08% 00:29:31 00:33:21 5k Senior Nov 8, 2017
186 Chase The Moon Olympic Park 5k - 6th Dec 2017 00:34:37 00:37:44 -5.4% -0.17% 00:29:31 00:33:21 5k Senior Dec 6, 2017
134 Chase The Sun Olympic Park 5k - 19th Jul 2017 00:34:49 00:37:17 -6.0% -0.19% 00:29:31 00:33:21 5k Senior Jul 19, 2017
208 Chase The Sun Olympic Park 5k - 23rd Aug 2017 00:34:59 00:37:56 -6.6% -0.21% 00:29:31 00:33:21 5k Senior Aug 23, 2017
257 Olympic Park 5k - 10th Dec 2017 00:38:00 00:43:11 -17.3% -0.54% 00:29:31 00:33:21 5k V35 Dec 10, 2017
298 Kelly Holmes Trust Olympic Park 10k - 25th Jun 2017 01:06:04 01:10:31 -11.7% -0.37% 00:37:14 01:06:04 10k V40 Jun 25, 2017
248 Victoria Park 10k - 2nd Dec 2017 01:08:24 01:14:49 -16.3% -0.51% 00:37:14 01:06:04 10k Senior Dec 2, 2017
69 Lee Valley Velo Park 10 Mile - 30th Sep 2017 01:59:15 02:03:06 -21.7% -0.68% 01:59:15 01:59:15 10 Mile Senior Sep 30, 2017
85 Lee Valley Velo Park 10 Mile - 23rd Dec 2017 02:08:37 02:14:16 -31.9% -1.00% 01:59:15 01:59:15 10 Mile Senior Dec 23, 2017