PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:58 00:47:58 00:47:58
16 Mile
20 Mile
5k 00:32:01 00:32:01
Half Marathon 01:43:29 01:43:29
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:32:01 00:32:01 Senior 2 10 KM
10k -15.2% 00:47:58 00:47:58 Senior 3 30 KM
Half Marathon 01:43:29 01:43:29 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:32:01 00:32:01 Senior 2 10 KM
2019 10k 00:47:58 00:47:58 Senior 2 20 KM
2018 10k 00:47:58 00:47:58 Senior 1 10 KM
2018 Half Marathon 01:43:29 01:43:29 Senior 2 42.196 KM