All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 448 | Southport Seaside 10k - 3rd August 2025 | 00:50:49 | 00:54:47 | -19.8% | -0.99% | 00:46:19 | 00:50:49 | 10k |
|
Senior | Aug 3, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 249 | Southport Seaside 10k - 4th August 2024 | 00:47:21 | 00:48:09 | -23.5% | -1.17% | 00:46:19 | 00:47:21 | 10k | Senior | Aug 4, 2024 | |
| 95 | Run Aintree 10k - 25th May 2024 | 00:48:34 | 00:50:42 | -22.0% | -1.10% | 00:46:19 | 00:47:21 | 10k | Senior | May 25, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | Chase The Sun Hyde Park 5k - 19th April 2023 | 00:22:21 | 00:23:07 | -35.2% | -1.76% | 00:22:21 | 00:22:21 | 5k |
|
Senior | Apr 19, 2023 |
| 37 | Chase The Sun Hyde Park 5k - 24th May 2023 | 00:22:38 | 00:23:54 | -35.0% | -1.75% | 00:22:21 | 00:22:21 | 5k | Senior | May 24, 2023 | |
| 20 | Victoria Park 5k - 7th May 2023 | 00:23:27 | 00:24:08 | -31.7% | -1.58% | 00:22:21 | 00:22:21 | 5k | Senior | May 7, 2023 | |
| 93 | Victoria Park 10k - 7th April 2023 | 00:46:19 | 00:48:18 | -25.9% | -1.30% | 00:46:19 | 00:46:19 | 10k | Senior | Apr 7, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 49 | QE Olympic Park 10k CTM - 14th December 2022 | 00:59:43 | 01:06:31 | -0.6% | -0.03% | 00:46:19 | 00:59:43 | 10k | Senior | Dec 14, 2022 | |
| 86 | Running Grand Prix Oulton Park 20 Mile - 06th March 2022 | 03:06:18 | 03:07:58 | -2.3% | -0.12% | 03:06:18 | 03:06:18 | 20 Mile |
|
Senior | Mar 6, 2022 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 185 | Chase The Moon Olympic Park 10k - 8th Jan 2020 | 00:54:02 | 00:57:29 | -9.3% | -0.47% | 00:46:19 | 00:54:02 | 10k | Senior | Jan 8, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 48 | Chase The Moon Olympic Park 5k - 9th Oct 2019 | 00:23:35 | 00:26:49 | 0.0% | 0.00% | 00:22:21 | 00:23:35 | 5k |
|
Senior | Oct 9, 2019 |
| 169 | Chase The Moon Valentines 5k - 13th Feb 2019 | 00:32:01 | 00:32:45 | -3.3% | -0.16% | 00:22:21 | 00:23:35 | 5k | Senior | Feb 13, 2019 | |
| 135 | Chase The Moon Olympic Park 10k - 13th Mar 2019 | 00:47:58 | 00:49:17 | -20.6% | -1.03% | 00:46:19 | 00:47:58 | 10k | Senior | Mar 13, 2019 | |
| 193 | Chase The Moon Olympic Park 10k - 9th Jan 2019 | 00:57:15 | 00:59:44 | -4.8% | -0.24% | 00:46:19 | 00:47:58 | 10k | Senior | Jan 9, 2019 | |
| 209 | Christmas Greenwich Park 10k - 21st Dec 2019 | 00:57:27 | 01:01:47 | 0.0% | 0.00% | 00:46:19 | 00:47:58 | 10k | Senior | Dec 21, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 92 | Chase The Moon Olympic Park 10k - 14th Feb 2018 | 00:47:58 | 00:49:56 | -20.6% | -1.03% | 00:46:19 | 00:47:58 | 10k | Senior | Feb 14, 2018 | |
| 236 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 01:43:29 | 01:45:40 | -19.9% | -0.99% | 01:43:29 | 01:43:29 | Half Marathon |
|
Senior | Mar 30, 2018 |
| 76 | Lee Valley Velo Park Half Marathon - 24th Feb 2018 | 01:47:46 | 01:49:44 | -16.4% | -0.82% | 01:43:29 | 01:43:29 | Half Marathon |
|
Senior | Feb 24, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 112 | Chase The Sun Olympic Park 10k - 19th Jul 2017 | 00:48:38 | 00:52:22 | -19.7% | -0.99% | 00:46:19 | 00:48:38 | 10k | Senior | Jul 19, 2017 |