PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:46 00:59:02 00:50:46 01:06:41
16 Mile
20 Mile 03:27:27 03:27:27
5k 00:24:27 00:24:27 00:28:19
Half Marathon 02:02:40 02:02:40 02:13:17 02:09:59
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -22.1% 00:24:27 00:24:27 V35 10 50 KM
10k -7.9% 00:50:46 00:50:46 V35 6 60 KM
Half Marathon -11.1% 02:02:40 02:02:40 Senior 6 126.588 KM
20 Mile 03:27:27 03:27:27 V45 1 32.187 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:50:46 00:59:02 Senior 1 10 KM
2019 Half Marathon -5.6% 02:02:40 02:02:40 Senior 3 63.294 KM
2019 20 Mile 03:27:27 03:27:27 V45 1 32.187 KM
2018 5k -22.9% 00:24:27 00:24:27 V35 9 45 KM
2018 10k -8.3% 00:50:46 00:50:46 V35 4 40 KM
2018 Half Marathon 02:02:40 02:13:17 Senior 1 21.098 KM
2017 5k 00:24:27 00:28:19 Senior 1 5 KM
2017 10k 00:50:46 01:06:41 Senior 1 10 KM
2017 Half Marathon 02:02:40 02:09:59 Senior 2 42.196 KM