All Performances

2020
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
157 Olympic Park 10k - 1st Nov 2020 00:53:04 00:55:13 -10.8% -0.40% 00:50:46 00:53:04 10k Senior Nov 1, 2020
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
159 Battersea Park 5k - 5th Oct 2019 00:37:54 00:42:57 0.0% 0.00% 00:24:27 00:37:54 5k Senior Oct 5, 2019
136 Christmas Greenwich Park 10k - 21st Dec 2019 00:52:48 00:56:47 0.0% 0.00% 00:50:46 00:52:48 10k V40 Dec 21, 2019
318 Brixton 10k - 6th Jan 2019 00:59:02 01:01:55 -1.7% -0.06% 00:50:46 00:52:48 10k Senior Jan 6, 2019
1698 Hampton Court Palace Half Marathon - 17th Mar 2019 02:02:40 02:03:58 -3.0% -0.11% 01:49:11 02:02:40 Half Marathon Senior Mar 17, 2019
1813 Hampton Court Palace Half Marathon - 17th Mar 2019 02:04:48 02:06:08 -1.3% -0.05% 01:49:11 02:02:40 Half Marathon Senior Mar 17, 2019
3424 Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 02:21:14 02:24:02 -12.0% -0.44% 01:49:11 02:02:40 Half Marathon V45 Feb 10, 2019
107 Running GP Bedford 20 Mile - 31st Mar 2019 03:27:27 03:27:31 -1.1% -0.04% 03:27:27 03:27:27 20 Mile V45 Mar 31, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
63 Chase The Sun Olympic Park 5k - 12th Sep 2018 00:24:27 00:24:58 -27.3% -1.01% 00:24:27 00:24:27 5k V35 Sep 12, 2018
59 Chase The Moon Olympic Park 5k - 10th Oct 2018 00:24:42 00:26:02 -27.4% -1.02% 00:24:27 00:24:27 5k V35 Oct 10, 2018
59 Chase The Sun Olympic Park 5k - 8th Aug 2018 00:24:56 00:25:45 -26.1% -0.97% 00:24:27 00:24:27 5k V35 Aug 8, 2018
68 Chase The Sun Clapham Common 5k - 4th Jul 2018 00:25:05 00:25:40 -25.5% -0.94% 00:24:27 00:24:27 5k V35 Jul 4, 2018
29 Chase The Sun Wimbledon Common 5k - 29th Aug 2018 00:25:20 00:26:21 -25.1% -0.93% 00:24:27 00:24:27 5k V35 Aug 29, 2018
26 Chase The Sun Olympic Park 5k - 11th Jul 2018 00:25:43 00:28:26 -25.4% -0.94% 00:24:27 00:24:27 5k V35 Jul 11, 2018
57 Chase The Sun Victoria Park 5k - 20th Jun 2018 00:26:07 00:27:13 -22.7% -0.84% 00:24:27 00:24:27 5k V35 Jun 20, 2018
49 Chase The Sun Wimbledon Common 5k - 27th Jun 2018 00:26:21 00:27:27 -22.0% -0.81% 00:24:27 00:24:27 5k V35 Jun 27, 2018
40 Finsbury Park 5k - 22nd Jul 2018 00:26:28 00:27:35 -21.6% -0.80% 00:24:27 00:24:27 5k V35 Jul 22, 2018
79 Chase The Sun Olympic Park 5k - 13th Jun 2018 00:26:36 00:28:37 -21.9% -0.81% 00:24:27 00:24:27 5k V35 Jun 13, 2018
152 Beat Box Hill 5k - 30th Sep 2018 00:27:59 00:28:34 -16.5% -0.61% 00:24:27 00:24:27 5k V35 Sep 30, 2018
157 Victoria Park 10k - 17th Nov 2018 00:50:46 00:51:40 -15.4% -0.57% 00:50:46 00:50:46 10k V35 Nov 17, 2018
198 Battersea Park 10k - 20th Oct 2018 00:51:27 00:52:42 -14.3% -0.53% 00:50:46 00:50:46 10k V35 Oct 20, 2018
159 Crystal Palace 10k - 11th Nov 2018 00:58:50 01:01:22 -1.7% -0.06% 00:50:46 00:50:46 10k Senior Nov 11, 2018
208 Brixton 10k - 2nd Sep 2018 00:59:09 01:02:11 -1.2% -0.04% 00:50:46 00:50:46 10k Senior Sep 2, 2018
381 Leicestershire Half Marathon - 11th Feb 2018 01:49:11 01:51:25 -15.3% -0.57% 01:49:11 01:49:11 Half Marathon V45 Feb 11, 2018
688 Victoria Park Half Marathon - 8th Dec 2018 02:13:17 02:15:30 -3.8% -0.14% 01:49:11 01:49:11 Half Marathon Senior Dec 8, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
92 Chase The Sun Clapham Common 5k - 5th Jul 2017 00:28:19 00:29:19 -14.5% -0.54% 00:24:27 00:28:19 5k Senior Jul 5, 2017
333 Victoria Park 10k - 4th Mar 2017 01:06:41 01:08:12 -12.3% -0.45% 00:50:46 01:06:41 10k Senior Mar 4, 2017
542 Wimbledon Common Half Marathon - 21st May 2017 02:09:59 02:14:47 -2.5% -0.09% 01:49:11 02:09:59 Half Marathon Senior May 21, 2017
380 Cheshire Half Marathon - 8th Oct 2017 02:36:23 02:39:25 -41.9% -1.55% 01:49:11 02:09:59 Half Marathon V40 Oct 8, 2017