All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
161 QE Olympic Park 10k - 22nd March 2025 00:54:45 00:56:44 -12.5% -0.15% 00:47:11 00:54:45 10k V35 Mar 22, 2025
150 Hyde Park 10k - 15th March 2025 00:55:06 00:57:03 -11.9% -0.14% 00:47:11 00:54:45 10k V35 Mar 15, 2025
200 Regent's Park 10k - 29th March 00:55:12 00:56:57 -11.7% -0.14% 00:47:11 00:54:45 10k V35 Mar 29, 2025
563 Victoria Park Half Marathon - 9th March 2025 02:07:26 02:15:42 -2.2% -0.03% 01:48:33 02:07:26 Half Marathon V35 Mar 9, 2025
193 Finsbury Park Half Marathon - 30th March 2025 02:08:00 02:19:05 -1.7% -0.02% 01:48:33 02:07:26 Half Marathon V35 Mar 30, 2025
1195 Battersea Park Half Marathon - 8th March 2025 02:08:18 02:13:14 -1.4% -0.02% 01:48:33 02:07:26 Half Marathon V35 Mar 8, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
261 Gateley Chase The Sun Battersea Park 10k - 28th August 2024 00:56:29 00:59:04 -8.6% -0.10% 00:47:11 00:56:29 10k V35 Aug 28, 2024
259 QE Olympic Park 10k - 18th May 2024 00:56:30 00:58:00 -8.4% -0.10% 00:47:11 00:56:29 10k V35 May 18, 2024
115 Greenwich Park 10k - 2nd November 2024 00:56:38 00:59:57 0.0% 0.00% 00:47:11 00:56:29 10k V35 Nov 2, 2024
252 Gateley Chase The Sun Battersea Park 10k - 25th September 2024 00:56:52 00:58:58 -7.9% -0.09% 00:47:11 00:56:29 10k V35 Sep 25, 2024
174 Clapham Common 10k - 4th August 2024 00:58:55 01:02:23 -4.6% -0.05% 00:47:11 00:56:29 10k V35 Aug 4, 2024
283 QE Olympic Park 10k - 21st September 2024 00:58:55 01:00:58 -4.5% -0.05% 00:47:11 00:56:29 10k V35 Sep 21, 2024
189 Greenwich 10k - 3rd August 2024 00:59:11 01:02:55 -4.1% -0.05% 00:47:11 00:56:29 10k V35 Aug 3, 2024
196 Gateley Hyde Park Chase The Sun 5k - 18th September 2024 00:59:22 01:14:09 -95.2% -1.12% 00:24:00 00:59:22 5k V35 Sep 18, 2024
196 Gateley Hyde Park Chase The Sun 10k - 18th September 2024 00:59:22 01:01:34 -3.7% -0.04% 00:47:11 00:56:29 10k V35 Sep 18, 2024
467 Battersea Park 10k - 17th August 2024 00:59:29 01:00:55 -3.5% -0.04% 00:47:11 00:56:29 10k V35 Aug 17, 2024
148 Greenwich Park 10k - 5th October 2024 00:59:51 01:03:07 -2.9% -0.03% 00:47:11 00:56:29 10k V35 Oct 5, 2024
383 QE Olympic Park 10k - 20th July 2024 01:01:52 01:04:07 -0.5% -0.01% 00:47:11 00:56:29 10k V35 Jul 20, 2024
70 Gateley Chase The Sun QE Olympic Park 10Mile - 14th August 2024 01:38:00 01:38:30 0.0% 0.00% 01:38:00 01:38:00 10 Mile V35 Aug 14, 2024
69 Lee Valley Velopark Half Marathon - 12th October 2024 02:10:42 02:16:17 -0.4% -0.00% 01:48:33 02:10:42 Half Marathon V35 Oct 12, 2024
122 Kempton Park Half Marathon- 18th August 2024 02:12:06 02:21:20 -0.7% -0.01% 01:48:33 02:10:42 Half Marathon V35 Aug 18, 2024
284 Richmond Park Half - 11th August 2024 02:28:14 02:37:51 -13.8% -0.16% 01:48:33 02:10:42 Half Marathon V35 Aug 11, 2024
635 Newcastle - Gateshead Marathon - 5th May 2024 04:32:30 05:00:55 0.0% 0.00% 04:32:30 04:32:30 Marathon V35 May 5, 2024
82 Running GP at Goodwood Motor Circuit Marathon - 11th February 2024 04:33:54 04:37:49 -3.4% -0.04% 04:32:30 04:32:30 Marathon V35 Feb 11, 2024
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
109 RunThrough Olympic Park 10k - 19th March 2022 00:51:40 00:53:52 -14.6% -0.17% 00:47:11 00:51:40 10k Senior Mar 19, 2022
125 RunThrough Regents Park 10k - 23rd April 2022 00:51:43 00:53:48 -14.5% -0.17% 00:47:11 00:51:40 10k Senior Apr 23, 2022
90 RunThrough QE Olympic Park 10k - 14th September 00:51:49 00:54:21 -14.4% -0.17% 00:47:11 00:51:40 10k Senior Sep 14, 2022
73 Chase The Sun Coventry 10k - 24th August 2022 00:51:55 00:53:57 -14.1% -0.17% 00:47:11 00:51:40 10k Senior Aug 24, 2022
106 RunThrough Chase The Sun Battersea Park 10k - 7th September 2022 00:51:57 00:54:11 -14.1% -0.17% 00:47:11 00:51:40 10k Senior Sep 7, 2022
179 RunThrough Battersea Park 10k - 20th August 2022 00:52:01 00:53:51 -13.9% -0.16% 00:47:11 00:51:40 10k Senior Aug 20, 2022
87 RunThrough Chase The Moon Olympic North Park 10k - 9th March 2022 00:52:23 00:55:32 -13.6% -0.16% 00:47:11 00:51:40 10k Senior Mar 9, 2022
161 RunThrough Chase The Sun Battersea Park 10k - 29th June 2022 00:52:36 00:55:12 -13.0% -0.15% 00:47:11 00:51:40 10k Jun 29, 2022
87 RunThrough Chase The Sun Olympic Park 10k - 13th April 2022 00:52:52 00:55:04 -12.5% -0.15% 00:47:11 00:51:40 10k Senior Apr 13, 2022
113 Queen Elizabeth Olympic Park 10k - 17th September 2022 00:53:25 00:54:43 -11.3% -0.13% 00:47:11 00:51:40 10k Senior Sep 17, 2022
108 RunThrough Chase The Sun 10k - Victoria Park - 8th June 2022 00:53:27 00:55:32 -11.4% -0.13% 00:47:11 00:51:40 10k Senior Jun 8, 2022
59 RunThrough Greenwich Park 10k - 2nd July 2022 00:53:31 00:55:57 -11.4% -0.13% 00:47:11 00:51:40 10k Senior Jul 2, 2022
105 RunThrough Chase The Sun Hyde Park 10k - 6th April 2022 00:54:10 00:56:31 -10.2% -0.12% 00:47:11 00:51:40 10k Senior Apr 6, 2022
139 Run Through Chase The Sun Hyde Park 10k - 31st August 2022 00:54:23 00:57:11 -9.9% -0.12% 00:47:11 00:51:40 10k Senior Aug 31, 2022
168 RunThrough Chase The Sun Hyde Park 10k - 1st June 2022 00:54:44 00:57:12 -9.3% -0.11% 00:47:11 00:51:40 10k Senior Jun 1, 2022
142 RunThrough Regents Park 10k - 18th June 2022 00:54:49 00:57:47 -9.2% -0.11% 00:47:11 00:51:40 10k Senior Jun 18, 2022
491 RunThrough Hyde Park 10k - 30th July 2022 00:54:59 00:56:57 -8.8% -0.10% 00:47:11 00:51:40 10k Senior Jul 30, 2022
66 RunThrough Chase The Sun Olympic Park 10k - 22nd June 2022 00:55:07 00:58:24 -8.7% -0.10% 00:47:11 00:51:40 10k Senior Jun 22, 2022
212 Greenwich Park 10k - 13th November 2022 00:55:24 00:56:35 -7.9% -0.09% 00:47:11 00:51:40 10k Senior Nov 13, 2022
217 RunThrough Chase The Sun 10k - Battersea Park - 3rd August 2022 00:55:29 00:57:29 -7.9% -0.09% 00:47:11 00:51:40 10k Senior Aug 3, 2022
94 QE Olympic Park 10k CTM - 12th October 2022 00:55:44 00:58:29 -7.6% -0.09% 00:47:11 00:51:40 10k Senior Oct 12, 2022
141 RunThrough Chase The Sun Battersea Park 10k - 13th July 2022 00:55:50 00:58:27 -7.4% -0.09% 00:47:11 00:51:40 10k Senior Jul 13, 2022
89 RunThrough Chase The Sun Clapham Common 10k - 15th June 2022 00:56:48 01:00:09 -5.8% -0.07% 00:47:11 00:51:40 10k Senior Jun 15, 2022
127 RunThrough Olympic Park 10k - 16th July 2022 00:57:07 01:00:08 -5.2% -0.06% 00:47:11 00:51:40 10k Senior Jul 16, 2022
262 RunThrough Battersea Park Half Marathon - 14th May 2022 01:53:04 01:57:55 -11.3% -0.13% 01:48:33 01:53:04 Half Marathon Senior May 14, 2022
35 RunThrough Lee Valley Velo Park Half Marathon - 30th April 2022 01:55:47 01:59:21 -9.0% -0.11% 01:48:33 01:53:04 Half Marathon Senior Apr 30, 2022
168 Victoria Park Half Marathon - 8th October 2022 01:56:45 01:59:40 -8.1% -0.10% 01:48:33 01:53:04 Half Marathon Oct 8, 2022
207 RunThrough Victoria Park Half Marathon - 13th March 2022 01:57:02 02:02:30 -8.1% -0.09% 01:48:33 01:53:04 Half Marathon Senior Mar 13, 2022
50 RunThrough Finsbury Park Half Marathon - 1st May 2022 01:58:22 02:02:31 -6.9% -0.08% 01:48:33 01:53:04 Half Marathon Senior May 1, 2022
239 Victoria Park Half Marathon - 5th November 2022 01:59:03 02:01:15 -6.2% -0.07% 01:48:33 01:53:04 Half Marathon Senior Nov 5, 2022
438 Battersea Park Half Marathon - 10th September 2022 01:59:40 02:02:05 -5.7% -0.07% 01:48:33 01:53:04 Half Marathon Senior Sep 10, 2022
191 RunThrough Victoria Park Half Marathon - 15th April 2022 02:02:54 02:13:23 -3.3% -0.04% 01:48:33 01:53:04 Half Marathon Senior Apr 15, 2022
129 Richmond Park Half Marathon - 17th April 2022 02:03:03 02:10:04 -3.1% -0.04% 01:48:33 01:53:04 Half Marathon Senior Apr 17, 2022
152 Richmond Park Half Marathon - 14th August 2022 02:05:54 02:12:49 -0.7% -0.01% 01:48:33 01:53:04 Half Marathon Senior Aug 14, 2022
105 RunThrough Kempton Park Half Marathon - 13th August 2022 02:06:40 02:13:54 -0.1% -0.00% 01:48:33 01:53:04 Half Marathon Senior Aug 13, 2022
343 RunThrough Wimbledon Common Half Marathon - 7th August 2022 02:09:53 02:18:07 -2.6% -0.03% 01:48:33 01:53:04 Half Marathon Senior Aug 7, 2022
263 RunThrough Wimbledon Common Half Marathon - 29th May 2022 02:13:01 02:22:24 -5.2% -0.06% 01:48:33 01:53:04 Half Marathon Senior May 29, 2022
59 Lee Valley Velo Park Half Marathon - 29th October 2022 02:13:52 02:18:54 -5.8% -0.07% 01:48:33 01:53:04 Half Marathon Senior Oct 29, 2022
55 RunThrough Lee Valley Velo Park Half Marathon - 28th May 2022 02:13:57 02:20:09 -5.9% -0.07% 01:48:33 01:53:04 Half Marathon Senior May 28, 2022
2021
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
45 RunThrough Olympic Park 5k - 22nd May 2021 00:24:00 00:25:55 -25.8% -0.30% 00:24:00 00:24:00 5k Senior May 22, 2021
13 RunThrough Lee Valley Velo Park Races 5k - 28th August 2021 00:25:01 00:27:49 -23.0% -0.27% 00:24:00 00:24:00 5k Senior Aug 28, 2021
158 RunThrough Chase The Sun Olympic Park 10k - 14th April 2021 00:47:11 00:49:05 -21.1% -0.25% 00:47:11 00:47:11 10k Senior Apr 14, 2021
100 RunThrough Chase The Sun 10k - Olympic Park - 11th August 2021 00:48:39 00:53:10 -19.5% -0.23% 00:47:11 00:47:11 10k Senior Aug 11, 2021
107 RunThrough Chase The Moon 10k - Olympic Park - 10th November 2021 00:49:45 00:53:34 -17.2% -0.20% 00:47:11 00:47:11 10k Senior Nov 10, 2021
75 RunThrough Chase The Sun 10k - Clapham Common - 16th June 2021 00:50:23 00:57:02 -16.9% -0.20% 00:47:11 00:47:11 10k Senior Jun 16, 2021
92 RunThrough Chase The Sun Olympic Park 10k - 14th July 2021 00:50:23 00:55:59 -16.6% -0.19% 00:47:11 00:47:11 10k Senior Jul 14, 2021
80 RunThrough Chase The Sun Brixton 5k - 28th April 2021 00:50:35 01:32:51 -110.9% -1.30% 00:24:00 00:24:00 5k Senior Apr 28, 2021
80 RunThrough Chase The Sun Brixton 10k - 28th April 2021 00:50:36 00:53:06 -15.3% -0.18% 00:47:11 00:47:11 10k Senior Apr 28, 2021
112 RunThrough Chase The Moon 10k - Olympic Park - 8th December 2021 00:51:03 00:54:45 -14.8% -0.17% 00:47:11 00:47:11 10k Senior Dec 8, 2021
122 RunThrough Chase The Sun 10k - Olympic Park - 9th June 2021 00:51:07 00:56:42 -15.2% -0.18% 00:47:11 00:47:11 10k Senior Jun 9, 2021
43 RunThrough Chase The Sun Brixton 10k - 26th May 2021 00:51:29 00:59:01 -15.0% -0.18% 00:47:11 00:47:11 10k Senior May 26, 2021
63 RunThrough Clapham Common 10k - 15th August 2021 00:52:13 01:00:12 -13.6% -0.16% 00:47:11 00:47:11 10k Senior Aug 15, 2021
37 Lee Valley Velo Park Races 10k - 29th May 2021 00:52:49 01:00:57 -12.5% -0.15% 00:47:11 00:47:11 10k Senior May 29, 2021
137 RunThrough Battersea Park 10k - 8th August 2021 00:53:28 00:57:22 -10.4% -0.12% 00:47:11 00:47:11 10k Senior Aug 8, 2021
145 RunThrough Chase The Moon 10k - Olympic Park - 13th October 2021 00:54:17 00:58:08 -8.9% -0.10% 00:47:11 00:47:11 10k Senior Oct 13, 2021
88 RunThrough Chase The Sun Clapham Common 10k - 21st July 2021 00:54:43 01:02:51 -8.7% -0.10% 00:47:11 00:47:11 10k Senior Jul 21, 2021
124 RunThrough Chase THe Sun Olympic Park 10k - 8th September 2021 00:55:26 01:01:30 -7.1% -0.08% 00:47:11 00:47:11 10k Senior Sep 8, 2021
367 Olympic Park Half Marathon - 5th September 2021 01:48:33 01:54:19 -13.8% -0.16% 01:48:33 01:48:33 Half Marathon Senior Sep 5, 2021
120 RunThrough Lee Valley Velo Park Races Half Marathon - 24th April 2021 01:52:00 02:01:19 -11.2% -0.13% 01:48:33 01:48:33 Half Marathon Senior Apr 24, 2021
601 Hampton Court Palace Half Marathon - 19th September 2021 01:54:12 01:58:54 -8.9% -0.10% 01:48:33 01:48:33 Half Marathon Senior Sep 19, 2021
204 RunThrough Wimbledon Common Half Marathon - 20th June 2021 01:57:00 02:13:41 -7.2% -0.08% 01:48:33 01:48:33 Half Marathon Senior Jun 20, 2021
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
128 Greenwich Park 10k - 19th Jan 2019 00:51:50 00:54:33 -14.4% -0.17% 00:47:11 00:51:50 10k Senior Jan 19, 2019
145 Chase The Moon Olympic Park 10k - 9th Jan 2019 00:52:07 00:54:23 -13.7% -0.16% 00:47:11 00:51:50 10k Senior Jan 9, 2019
122 Crystal Palace 10k - 13th Jan 2019 00:52:30 00:59:01 -14.1% -0.17% 00:47:11 00:51:50 10k Senior Jan 13, 2019