All Performances
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 129 | RunThrough Olympic Park Jubilee 5k - 3rd June 2022 | 00:31:53 | 00:33:25 | -22.3% | -0.72% | 00:22:41 | 00:31:53 | 5k | V35 | Jun 3, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 7 | Lee Valley Velo Park 10k - 27th Apr 2019 | 00:42:41 | 00:44:34 | -17.7% | -0.57% | 00:42:41 | 00:42:41 | 10k | Senior | Apr 27, 2019 | |
| 184 | Chase The Moon Valentines 10k - 13th Feb 2019 | 00:48:37 | 00:49:45 | -5.5% | -0.18% | 00:42:41 | 00:42:41 | 10k | Senior | Feb 13, 2019 | |
| 113 | Chase The Moon Olympic Park 10k - 9th Jan 2019 | 00:49:22 | 00:51:31 | -4.1% | -0.13% | 00:42:41 | 00:42:41 | 10k | Senior | Jan 9, 2019 | |
| 133 | Finsbury Park 10k - 20th Jan 2019 | 00:52:10 | 00:54:15 | -1.6% | -0.05% | 00:42:41 | 00:42:41 | 10k | Senior | Jan 20, 2019 | |
| 86 | Finsbury Park 10k - 7th Dec 2019 | 00:52:36 | 00:59:24 | 0.0% | 0.00% | 00:42:41 | 00:42:41 | 10k | V35 | Dec 7, 2019 | |
| 156 | Greenwich Park 10k - 19th Jan 2019 | 00:52:50 | 00:55:36 | -3.0% | -0.10% | 00:42:41 | 00:42:41 | 10k | Senior | Jan 19, 2019 | |
| 226 | Chase The Moon Olympic Park 10k - 9th Oct 2019 | 00:57:20 | 01:02:14 | 0.0% | 0.00% | 00:42:41 | 00:42:41 | 10k | V35 | Oct 9, 2019 | |
| 158 | Chase The Sun Wimbledon Common 10k - 31st Jul 2019 | 00:58:29 | 01:04:03 | 0.0% | 0.00% | 00:42:41 | 00:42:41 | 10k | V35 | Jul 31, 2019 | |
| 113 | Lee Valley Velo Park Half Marathon - 26th Jan 2019 | 01:54:11 | 01:57:23 | -3.0% | -0.10% | 01:48:56 | 01:54:11 | Half Marathon | Senior | Jan 26, 2019 | |
| 112 | Lee Valley Velo Park Half Marathon - 23rd Feb 2019 | 01:56:02 | 01:58:42 | -4.7% | -0.15% | 01:48:56 | 01:54:11 | Half Marathon |
|
Senior | Feb 23, 2019 |
| 1936 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:56:19 | 01:58:37 | -4.9% | -0.16% | 01:48:56 | 01:54:11 | Half Marathon | Senior | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24 | Chase The Sun Victoria Park 5k - 18th Jul 2018 | 00:22:41 | 00:23:38 | -20.2% | -0.65% | 00:22:41 | 00:22:41 | 5k |
|
Senior | Jul 18, 2018 |
| 39 | Chase The Sun Hyde Park 5k - 23rd May 2018 | 00:23:37 | 00:24:29 | -16.7% | -0.54% | 00:22:41 | 00:22:41 | 5k | Senior | May 23, 2018 | |
| 144 | Chase The Sun Olympic Park 10k - 11th Apr 2018 | 00:47:43 | 00:49:41 | -7.6% | -0.25% | 00:42:41 | 00:47:43 | 10k |
|
Senior | Apr 11, 2018 |
| 141 | Chase The Sun Victoria Park 10k - 20th Jun 2018 | 00:47:51 | 00:49:57 | -7.4% | -0.24% | 00:42:41 | 00:47:43 | 10k | Senior | Jun 20, 2018 | |
| 127 | Chase The Moon Olympic Park 10k - 14th Mar 2018 | 00:48:03 | 00:49:30 | -6.9% | -0.22% | 00:42:41 | 00:47:43 | 10k | Senior | Mar 14, 2018 | |
| 105 | Chase The Sun Clapham Common 10k - 18th Apr 2018 | 00:48:26 | 00:52:27 | -6.4% | -0.21% | 00:42:41 | 00:47:43 | 10k | Senior | Apr 18, 2018 | |
| 102 | Greenwich Park 10k - 20th Jan 2018 | 00:49:46 | 00:52:32 | -3.5% | -0.11% | 00:42:41 | 00:47:43 | 10k | Senior | Jan 20, 2018 | |
| 109 | Chase The Sun Wimbledon Common 10k - 30th May 2018 | 00:51:34 | 00:54:56 | -0.2% | -0.01% | 00:42:41 | 00:47:43 | 10k | Senior | May 30, 2018 | |
| 164 | Greenwich Park 10k - 18th Feb 2018 | 00:52:19 | 00:54:27 | -1.7% | -0.05% | 00:42:41 | 00:47:43 | 10k | Senior | Feb 18, 2018 | |
| 64 | Lee Valley Velo Park Half Marathon - 28th Jul 2018 | 01:48:56 | 01:52:12 | -2.6% | -0.08% | 01:48:56 | 01:48:56 | Half Marathon | Senior | Jul 28, 2018 | |
| 684 | Thorpe Park Half Marathon - 25th Feb 2018 | 01:50:55 | 01:53:16 | -0.7% | -0.02% | 01:48:56 | 01:48:56 | Half Marathon |
|
Senior | Feb 15, 2018 |
| 217 | Wimbledon Common Half Marathon - 5th Aug 2018 | 01:52:50 | 01:58:08 | -1.0% | -0.03% | 01:48:56 | 01:48:56 | Half Marathon | Senior | Aug 5, 2018 | |
| 245 | Wimbledon Common Half Marathon - 14th Oct 2018 | 01:55:58 | 01:59:39 | -3.9% | -0.13% | 01:48:56 | 01:48:56 | Half Marathon |
|
Senior | Oct 14, 2018 |
| 234 | Wimbledon Common Half Marathon - 3rd Jun 2018 | 01:57:32 | 02:03:54 | -5.5% | -0.18% | 01:48:56 | 01:48:56 | Half Marathon | Senior | Jun 3, 2018 | |
| 124 | Richmond Park Half Marathon - 1st Jul 2018 | 02:02:39 | 02:08:30 | -10.3% | -0.33% | 01:48:56 | 01:48:56 | Half Marathon |
|
Senior | Jul 1, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23 | Greenwich Park 5k - 20th Aug 2017 | 00:24:50 | 00:25:39 | -10.4% | -0.33% | 00:22:41 | 00:24:50 | 5k | Senior | Aug 20, 2017 | |
| 117 | Chase The Moon Olympic Park 10k - 8th Nov 2017 | 00:46:11 | 00:48:14 | -10.3% | -0.33% | 00:42:41 | 00:46:11 | 10k | Senior | Nov 8, 2017 | |
| 60 | Finsbury Park 10k - 29th Oct 2017 | 00:47:24 | 00:49:35 | -7.9% | -0.25% | 00:42:41 | 00:46:11 | 10k | Senior | Oct 29, 2017 | |
| 127 | Brixton 10k - 15th Oct 2017 | 00:50:29 | 00:52:54 | -1.6% | -0.05% | 00:42:41 | 00:46:11 | 10k | Senior | Oct 15, 2017 | |
| 114 | Greenwich Park 10k - 22nd Oct 2017 | 00:50:50 | 00:52:54 | -0.8% | -0.03% | 00:42:41 | 00:46:11 | 10k | Senior | Oct 22, 2017 | |
| 36 | Lee Valley Velo Park 10k - 26th Aug 2017 | 00:51:53 | 00:54:19 | -1.3% | -0.04% | 00:42:41 | 00:46:11 | 10k | Senior | Aug 26, 2017 |






