PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:24:28 01:24:28
10k 00:45:38 00:46:12 00:45:52 00:45:38 00:46:00
16 Mile
20 Mile
5k 00:23:42 00:23:42
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:42 00:23:42 V35 1 5 KM
10k -22.2% 00:45:38 00:45:38 V35 16 160 KM
10 Mile 01:24:28 01:24:28 V35 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:45:38 00:46:12 V35 1 10 KM
2019 10k 00:45:38 00:45:52 V35 2 20 KM
2018 5k 00:23:42 00:23:42 V35 1 5 KM
2018 10k -23.7% 00:45:38 00:45:38 V35 5 50 KM
2018 10 Mile 01:24:28 01:24:28 V35 1 16.09 KM
2017 10k -20.8% 00:45:38 00:46:00 V35 8 80 KM