PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:42:04 00:45:02 00:42:04 00:43:35
16 Mile
20 Mile
5k 00:19:49 00:19:49 00:20:23
Half Marathon 01:39:10 01:39:10
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -29.4% 00:19:49 00:19:49 V35 5 25 KM
10k -15.4% 00:42:04 00:42:04 Senior 5 50 KM
Half Marathon 01:39:10 01:39:10 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:19:49 00:19:49 V35 2 10 KM
2019 10k 00:42:04 00:45:02 V35 1 10 KM
2019 Half Marathon 01:39:10 01:39:10 V35 1 21.098 KM
2018 5k -28.6% 00:19:49 00:20:23 Senior 3 15 KM
2018 10k -15.9% 00:42:04 00:42:04 Senior 3 30 KM
2017 10k 00:42:04 00:43:35 Senior 1 10 KM