PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:53:54 00:53:54 00:55:24 00:55:47
16 Mile
20 Mile
5k 00:28:32 00:28:32
Half Marathon 02:00:13 02:00:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:28:32 00:28:32 Senior 2 10 KM
10k -10.4% 00:53:54 00:53:54 Senior 4 40 KM
Half Marathon 02:00:13 02:00:13 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:53:54 00:53:54 Senior 1 10 KM
2018 5k 00:28:32 00:28:32 Senior 2 10 KM
2018 10k 00:53:54 00:55:24 Senior 2 20 KM
2018 Half Marathon 02:00:13 02:00:13 Senior 1 21.098 KM
2017 10k 00:53:54 00:55:47 V50 1 10 KM