All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 200 | Crystal Palace Half Marathon - 19th Jan 2020 | 01:55:51 | 02:00:41 | -7.6% | -0.64% | 01:50:52 | 01:55:51 | Half Marathon | Senior | Jan 19, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 230 | Brixton 10k - 6th Jan 2019 | 00:53:54 | 00:56:32 | -5.1% | -0.43% | 00:50:31 | 00:53:54 | 10k | Senior | Jan 6, 2019 | |
| 142 | Crystal Palace 10k - 13th Jan 2019 | 00:54:03 | 01:00:45 | -5.8% | -0.49% | 00:50:31 | 00:53:54 | 10k | Senior | Jan 13, 2019 | |
| 446 | Victoria Park Half Marathon - 15th Dec 2019 | 01:55:51 | 01:59:00 | 0.0% | 0.00% | 01:50:52 | 01:55:51 | Half Marathon | Senior | Dec 15, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 83 | Olympic Park 5k - 4th Feb 2018 | 00:28:32 | 00:29:07 | -0.7% | -0.06% | 00:28:32 | 00:28:32 | 5k |
|
Senior | Feb 4, 2018 |
| 67 | Crystal Palace 5k - 28th Jan 2018 | 00:31:07 | 00:33:02 | -10.4% | -0.87% | 00:28:32 | 00:28:32 | 5k | Senior | Jan 28, 2018 | |
| 263 | Chase The Sun Victoria Park 10k - 18th Jul 2018 | 00:55:24 | 00:57:32 | -8.0% | -0.67% | 00:50:31 | 00:55:24 | 10k | Senior | Jul 18, 2018 | |
| 431 | Easter Victoria Park 10k - 30th Mar 2018 | 01:01:47 | 01:03:23 | -20.6% | -1.73% | 00:50:31 | 00:55:24 | 10k | Senior | Mar 30, 2018 | |
| 547 | Victoria Park Half Marathon - 8th Dec 2018 | 02:00:13 | 02:02:13 | -7.7% | -0.65% | 01:50:52 | 02:00:13 | Half Marathon | Senior | Dec 8, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 754 | Cheshire 10k - 26th Mar 2017 | 00:55:47 | 00:57:01 | -9.0% | -0.76% | 00:50:31 | 00:55:47 | 10k |
|
V50 | Mar 26, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 510 | Arley Hall 10k - 7th Nov 2015 | 00:50:31 | 00:52:16 | -6.4% | -0.54% | 00:50:31 | 00:50:31 | 10k | Senior | Nov 7, 2015 | |
| 832 | Arley Hall 10k - 18th Apr 2015 | 00:58:59 | 01:00:26 | -22.8% | -1.90% | 00:50:31 | 00:50:31 | 10k | V45 | Apr 18, 2015 | |
| 242 | Arley Hall Half Marathon - 2nd Aug 2015 | 01:50:52 | 01:53:24 | -0.9% | -0.08% | 01:50:52 | 01:50:52 | Half Marathon |
|
V45 | Aug 2, 2015 |