PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:27 00:52:29 00:52:27
16 Mile
20 Mile
5k
Half Marathon 01:58:45 02:10:36 01:58:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.0% 00:52:27 00:52:27 Senior 5 50 KM
Half Marathon 01:58:45 01:58:45 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:52:27 00:52:29 Senior 2 20 KM
2018 10k -3.5% 00:52:27 00:52:27 Senior 3 30 KM
2018 Half Marathon 01:58:45 02:10:36 V35 1 21.098 KM
2017 Half Marathon 01:58:45 01:58:45 Senior 1 21.098 KM