All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 120 | Media City 10k - 30th May 2019 | 00:51:06 | 00:55:21 | 0.0% | 0.00% | 00:51:06 | 00:51:06 | 10k | Senior | May 30, 2019 | |
| 143 | Media City 10k - 25th Apr 2019 | 00:52:29 | 00:54:18 | -2.2% | -0.32% | 00:51:06 | 00:51:06 | 10k | Senior | Apr 25, 2019 | |
| 217 | Brixton 10k - 6th Jan 2019 | 00:53:13 | 00:55:49 | -3.7% | -0.54% | 00:51:06 | 00:51:06 | 10k | Senior | Jan 6, 2019 | |
| 199 | Media City 10k - 29th Aug 2019 | 00:55:12 | 00:59:58 | 0.0% | 0.00% | 00:51:06 | 00:51:06 | 10k | Senior | Aug 29, 2019 | |
| 157 | Media City 10k - 27th Jun 2019 | 00:56:48 | 01:01:28 | 0.0% | 0.00% | 00:51:06 | 00:51:06 | 10k | Senior | Jun 27, 2019 | |
| 109 | Media City 10k - 25th Jul 2019 | 01:00:49 | 01:10:17 | 0.0% | 0.00% | 00:51:06 | 00:51:06 | 10k | Senior | Jul 25, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 151 | Media City 10k - 23rd Aug 2018 | 00:52:27 | 00:53:59 | -2.0% | -0.28% | 00:51:06 | 00:52:27 | 10k |
|
Senior | Aug 23, 2018 |
| 108 | Media City 10k - 21st Jun 2018 | 00:53:15 | 00:54:43 | -3.6% | -0.51% | 00:51:06 | 00:52:27 | 10k | Senior | Jun 21, 2018 | |
| 123 | Media City 10k - 19th Jul 2018 | 00:54:05 | 00:56:47 | -5.3% | -0.77% | 00:51:06 | 00:52:27 | 10k | Senior | Jul 19, 2018 | |
| 449 | Wimbledon Common Half Marathon - 5th Aug 2018 | 02:10:36 | 02:16:44 | -17.7% | -2.55% | 01:58:45 | 02:10:36 | Half Marathon | V35 | Aug 5, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 224 | Cheshire Half Marathon - 8th Oct 2017 | 01:58:45 | 02:01:03 | -7.2% | -1.05% | 01:58:45 | 01:58:45 | Half Marathon |
|
Senior | Oct 8, 2017 |


