PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:15 00:47:34 00:47:06 00:46:15
16 Mile
20 Mile
5k 00:24:21 00:24:21
Half Marathon 01:39:55 01:41:14 01:39:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:21 00:24:21 V50 1 5 KM
10k -19.6% 00:46:15 00:46:15 V50 8 80 KM
Half Marathon -20.4% 01:39:55 01:39:55 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:46:15 00:47:34 V50 2 20 KM
2019 Half Marathon 01:39:55 01:41:14 V50 1 21.098 KM
2018 5k 00:24:21 00:24:21 V50 1 5 KM
2018 10k -20.6% 00:46:15 00:47:06 V50 3 30 KM
2017 10k -21.1% 00:46:15 00:46:15 V50 3 30 KM
2017 Half Marathon -20.2% 01:39:55 01:39:55 V45 3 63.294 KM