All Performances

2025
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
13 Crystal Palace 5k - 20th April 2025 00:23:10 00:26:34 -21.1% -0.57% 00:19:28 00:23:10 5k V55 Apr 20, 2025
132 Chase The Moon Battersea Park 10k - 22nd January 2025 00:43:36 00:43:36 -18.5% -0.50% 00:41:17 00:43:36 10k V55 Jan 22, 2025
804 Fulham 10k - 16th November 2025 00:43:42 00:45:53 -19.2% -0.52% 00:41:17 00:43:36 10k V55 Nov 16, 2025
43 Brixton 10k - 13th July 2025 00:48:03 00:51:23 -10.8% -0.29% 00:41:17 00:43:36 10k V55 Jul 13, 2025
21 Wimbledon 10k - 27th July 2025 00:48:49 00:54:23 -9.7% -0.26% 00:41:17 00:43:36 10k V55 Jul 27, 2025
125 Greenwich 10k - 14th September 2025 00:56:54 01:05:15 0.0% 0.00% 00:41:17 00:43:36 10k V55 Sep 14, 2025
55 Crystal Palace Half Marathon - 26th January 2025 01:43:09 01:43:09 -9.4% -0.25% 01:42:36 01:43:09 Half Marathon V55 Jan 26, 2025
62 Richmond Park Half Marathon - 2nd February 2025 01:44:31 01:56:02 -9.1% -0.24% 01:42:36 01:43:09 Half Marathon V55 Feb 2, 2025
177 Wimbledon Half Marathon - 7th September 2025 01:58:53 02:08:15 -4.8% -0.13% 01:42:36 01:43:09 Half Marathon V55 Sep 7, 2025
2024
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
51 Chase The Moon Battersea Park 5k - 27th March 2024 00:20:17 00:20:52 0.0% 0.00% 00:19:28 00:20:17 5k V55 Mar 27, 2024
45 Chase The Moon Battersea Park 5k - 28th February 2024 00:20:21 00:21:01 0.0% 0.00% 00:19:28 00:20:17 5k V55 Feb 28, 2024
34 Victoria Park 5K - 5th May 2024 00:22:04 00:23:04 0.0% 0.00% 00:19:28 00:20:17 5k V55 May 5, 2024
267 LONDON TEN - 15th December 2024 00:42:35 00:43:55 -19.6% -0.53% 00:41:17 00:42:35 10k V55 Dec 15, 2024
56 Wimbledon 10k - 22nd December 2024 00:45:38 00:47:48 -13.8% -0.37% 00:41:17 00:42:35 10k V55 Dec 22, 2024
61 Regent's Park 10k - 25th February 2024 00:46:07 00:47:16 0.0% 0.00% 00:41:17 00:42:35 10k V55 Feb 25, 2024
33 Crystal Palace 10k - 28th January 2024 00:46:25 00:48:38 -12.3% -0.33% 00:41:17 00:42:35 10k V55 Jan 28, 2024
57 Victoria Park 10k - 10th March 2024 00:46:42 00:47:50 0.0% 0.00% 00:41:17 00:42:35 10k V55 Mar 10, 2024
70 Victoria Park 10k - 7th January 2024 00:46:53 00:48:23 -11.2% -0.30% 00:41:17 00:42:35 10k V55 Jan 7, 2024
56 Wimbledon Half Marathon - 29th September 2024 01:42:36 01:46:54 -11.2% -0.30% 01:42:36 01:42:36 Half Marathon V55 Sep 29, 2024
82 Richmond Park Half Marathon - 14th January 2024 01:45:07 01:54:44 -9.3% -0.25% 01:42:36 01:42:36 Half Marathon V55 Jan 14, 2024
109 Richmond Park Half Marathon - 22nd September 2024 01:51:04 01:53:57 -3.4% -0.09% 01:42:36 01:42:36 Half Marathon V55 Sep 22, 2024
2023
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
27 Chase The Moon Battersea Park 5k - 22nd March 2023 00:19:38 00:20:16 -30.8% -0.83% 00:19:28 00:19:38 5k V55 Mar 22, 2023
20 Chase The Sun Hyde Park 5k - 24th May 2023 00:20:09 00:21:17 -29.6% -0.80% 00:19:28 00:19:38 5k V55 May 24, 2023
64 Chase The Moon Battersea Park 5k - 29th November 2023 00:20:18 00:20:40 -28.0% -0.76% 00:19:28 00:19:38 5k V55 Nov 29, 2023
75 Victoria Park 10k - 5th February 2023 00:43:44 00:44:49 -17.4% -0.47% 00:41:17 00:43:44 10k V55 Feb 5, 2023
75 Lee Valley Velopark 10k - 25th February 2023 00:43:44 00:44:30 -17.2% -0.47% 00:41:17 00:43:44 10k V55 Feb 25, 2023
102 Victoria Park 10k - 12th November 2023 00:44:42 00:45:55 -15.5% -0.42% 00:41:17 00:43:44 10k V55 Nov 12, 2023
122 Wimbledon Half Marathon - February 26th 2023 01:45:15 01:48:18 0.0% 0.00% 01:42:36 01:45:15 Half Marathon Feb 26, 2023
70 Richmond Park Half Marathon - January 15th 2023 01:45:16 01:54:10 -7.3% -0.20% 01:42:36 01:45:15 Half Marathon V55 Jan 15, 2023
147 Wimbledon Half Marathon - 28th May 2023 01:52:00 01:58:34 -0.8% -0.02% 01:42:36 01:45:15 Half Marathon V55 May 28, 2023
2022
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
36 RunThrough Chase The Moon Battersea Park 5k - 30th March 2022 00:19:28 00:19:54 -26.5% -0.72% 00:19:28 00:19:28 5k V50 Mar 30, 2022
80 Birmingham 10k - 20th February 2022 00:50:59 00:54:15 -0.1% -0.00% 00:41:17 00:50:59 10k V55 Feb 20, 2022
2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
59 Brixton 10k - 6th Jan 2019 00:45:36 00:47:49 -11.8% -0.32% 00:41:17 00:45:36 10k V50 Jan 6, 2019
36 Crystal Palace 10k - 13th Jan 2019 00:45:50 00:51:31 -12.1% -0.33% 00:41:17 00:45:36 10k V50 Jan 13, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
7 Chase The Sun Crystal Palace 5k - 16th May 2018 00:20:55 00:21:46 -27.3% -0.74% 00:19:28 00:20:55 5k V50 May 16, 2018
6 Lee Valley Velo Park 10 Mile - 26th May 2018 01:13:55 01:15:18 -14.0% -0.38% 01:13:55 01:13:55 10 Mile V50 May 26, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
33 Clapham Common 10k - 9th Sep 2017 00:41:17 00:42:49 -20.2% -0.55% 00:41:17 00:41:17 10k V50 Sep 9, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
14 Brixton 10k - 28th Aug 2016 00:42:22 00:42:22 -12.3% -0.33% 00:41:17 00:42:22 10k Senior Aug 28, 2016