All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 102 | Media City 10k - 27th Jun 2019 | 00:52:29 | 00:56:48 | 0.0% | 0.00% | 00:43:03 | 00:52:29 | 10k |
|
V65 | Jun 27, 2019 |
| 246 | Brixton 10k - 6th Jan 2019 | 00:54:50 | 00:57:30 | -7.0% | -0.21% | 00:43:03 | 00:52:29 | 10k | Senior | Jan 6, 2019 | |
| 94 | Thorpe Half Marathon - 24th Feb 2019 | 01:30:59 | 01:33:04 | -18.4% | -0.56% | 01:30:59 | 01:30:59 | Half Marathon | Senior | Feb 24, 2019 | |
| 701 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:40:34 | 01:42:34 | -9.6% | -0.29% | 01:30:59 | 01:30:59 | Half Marathon | V40 | Feb 10, 2019 | |
| 275 | Run Tatton Park Half Marathon - 3rd Nov 2019 | 01:48:05 | 01:56:31 | 0.0% | 0.00% | 01:30:59 | 01:30:59 | Half Marathon |
|
Senior | Nov 3, 2019 |
| 392 | Victoria Park Half Marathon - 5th Jan 2019 | 02:07:36 | 02:10:02 | -15.3% | -0.46% | 01:30:59 | 01:30:59 | Half Marathon | Senior | Jan 5, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 38 | Chase The Sun Victoria Park 5k - 20th Jun 2018 | 00:24:12 | 00:25:13 | -15.3% | -0.46% | 00:20:37 | 00:24:12 | 5k | Senior | Jun 20, 2018 | |
| 49 | Lee Valley Velo Park 10k - 24th Feb 2018 | 00:50:12 | 00:54:26 | -2.7% | -0.08% | 00:43:03 | 00:50:12 | 10k | V35 | Feb 24, 2018 | |
| 57 | Crystal Palace 10k - 15th Apr 2018 | 00:50:30 | 00:53:05 | -2.0% | -0.06% | 00:43:03 | 00:50:12 | 10k | V35 | Apr 15, 2018 | |
| 231 | Thorpe Park Half Marathon - 25th Feb 2018 | 01:37:00 | 01:39:03 | -13.5% | -0.41% | 01:30:59 | 01:37:00 | Half Marathon | Senior | Feb 15, 2018 | |
| 200 | Victoria Park Half Marathon - 8th Dec 2018 | 01:41:42 | 01:43:23 | -9.1% | -0.28% | 01:30:59 | 01:37:00 | Half Marathon | Senior | Dec 8, 2018 | |
| 205 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 01:42:18 | 01:44:27 | -8.6% | -0.26% | 01:30:59 | 01:37:00 | Half Marathon |
|
Senior | Mar 30, 2018 |
| 466 | Thorpe Park Half Marathon - 25th Feb 2018 | 01:45:23 | 01:47:37 | -5.8% | -0.18% | 01:30:59 | 01:37:00 | Half Marathon | Senior | Feb 15, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | Chase The Sun Clapham Common 5k - 5th Jul 2017 | 00:21:12 | 00:21:57 | -24.0% | -0.73% | 00:20:37 | 00:21:12 | 5k | V35 | Jul 5, 2017 | |
| 16 | Chase The Sun Olympic Park 5k - 12th Apr 2017 | 00:21:26 | 00:22:00 | -22.9% | -0.69% | 00:20:37 | 00:21:12 | 5k | V35 | Apr 12, 2017 | |
| 15 | Chase The Sun Finsbury Park 5k - 10th May 2017 | 00:21:52 | 00:23:06 | -21.9% | -0.66% | 00:20:37 | 00:21:12 | 5k | V35 | May 10, 2017 | |
| 22 | Chase The Sun Brixton 5k - 21st Jun 2017 | 00:23:57 | 00:26:05 | -14.4% | -0.44% | 00:20:37 | 00:21:12 | 5k |
|
V35 | Jun 21, 2017 |
| 83 | Chase The Sun Olympic Park 10k - 17th May 2017 | 00:46:01 | 00:47:41 | -10.6% | -0.32% | 00:43:03 | 00:46:01 | 10k | Senior | May 17, 2017 | |
| 187 | Chase The Sun Finsbury Park 10k - 16th Aug 2017 | 00:55:02 | 00:57:35 | -7.7% | -0.23% | 00:43:03 | 00:46:01 | 10k | V35 | Aug 16, 2017 | |
| 289 | Easter Victoria Park Half Marathon - 14th Apr 2017 | 02:22:15 | 02:25:04 | -28.9% | -0.87% | 01:30:59 | 02:22:15 | Half Marathon | V45 | Apr 14, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13 | Hyde Park 5k - 3rd Aug 2016 | 00:20:37 | 00:20:37 | -27.7% | -0.84% | 00:20:37 | 00:20:37 | 5k |
|
V35 | Aug 3, 2016 |
| 30 | Battersea Park 5k - 14th Sep 2016 | 00:21:14 | 00:22:41 | -27.3% | -0.83% | 00:20:37 | 00:20:37 | 5k |
|
V35 | Sep 14, 2016 |
| 14 | Hyde Park 5k - 20th Jul 2016 | 00:21:31 | 00:23:50 | -27.2% | -0.82% | 00:20:37 | 00:20:37 | 5k |
|
V35 | Jul 20, 2016 |
| 48 | Olympic Park 10k - 21st Feb 2016 | 00:43:03 | 00:45:07 | -11.4% | -0.35% | 00:43:03 | 00:43:03 | 10k | Senior | Feb 21, 2016 | |
| 45 | Clapham Common 10k - 22nd Jun 2016 | 00:44:46 | 00:44:46 | -7.3% | -0.22% | 00:43:03 | 00:43:03 | 10k | Senior | Jun 22, 2016 | |
| 41 | Greenwich Park 10k - 7th Feb 2016 | 00:44:53 | 00:47:26 | -7.5% | -0.23% | 00:43:03 | 00:43:03 | 10k | V35 | Feb 7, 2016 | |
| 89 | Hyde Park 10k - 8th Jun 2016 | 00:46:48 | 00:46:48 | -3.1% | -0.10% | 00:43:03 | 00:43:03 | 10k | V35 | Jun 8, 2016 | |
| 128 | Brixton 10k - 10th Jan 2016 | 00:47:50 | 00:50:58 | -1.1% | -0.03% | 00:43:03 | 00:43:03 | 10k | V35 | Jan 10, 2016 | |
| 114 | Hyde Park 10k - 31st Aug 2016 | 00:48:55 | 00:48:55 | -1.2% | -0.04% | 00:43:03 | 00:43:03 | 10k | Senior | Aug 31, 2016 | |
| 61 | Richmond Park Half Marathon - 3rd Jul 2016 | 01:42:57 | 01:42:57 | -6.8% | -0.21% | 01:30:59 | 01:42:57 | Half Marathon | V35 | Jul 3, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 143 | Hyde Park 10k - 25th May 2015 | 00:47:25 | 00:50:36 | -1.9% | -0.06% | 00:43:03 | 00:47:25 | 10k | V35 | May 25, 2015 | |
| 125 | Battersea Park 10k - 11th Jan 2015 | 00:51:08 | 00:52:04 | -6.0% | -0.18% | 00:43:03 | 00:47:25 | 10k | Senior | Jan 11, 2015 | |
| 236 | Wimbledon Common Half Marathon - 26th Jul 2015 | 01:58:04 | 02:07:05 | -6.0% | -0.18% | 01:30:59 | 01:58:04 | Half Marathon |
|
V50 | Jul 26, 2015 |