PB Progress
Distance | pb | 2020 | 2019 | 2018 | 2017 |
---|---|---|---|---|---|
1 Mile | |||||
10 Mile | |||||
10k | 00:54:54 | 00:54:54 | 00:55:51 | 00:59:15 | |
16 Mile | |||||
20 Mile | |||||
5k | 00:28:21 | 00:28:21 | |||
Half Marathon | 02:04:41 | 02:05:15 | 02:04:41 | ||
Marathon |
SB Progress
Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
---|---|---|---|---|---|---|---|---|
2019 | 10k | -6.8% | 00:54:54 | 00:54:54 | V40 | 3 | 30 KM | |
2019 | Half Marathon | 02:04:41 | 02:05:15 | V40 | 1 | 21.098 KM | ||
2018 | 5k | 00:28:21 | 00:28:21 | V40 | 1 | 5 KM | ||
2018 | 10k | -3.0% | 00:54:54 | 00:55:51 | V40 | 3 | 30 KM | |
2018 | Half Marathon | 02:04:41 | 02:04:41 | Senior | 2 | 42.196 KM | ||
2017 | 10k | 00:54:54 | 00:59:15 | V40 | 1 | 10 KM |