PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:10 00:59:19 00:53:37 00:52:10 00:58:08
16 Mile
20 Mile
5k 00:25:58 00:25:58 00:27:08
Half Marathon 02:02:17 02:02:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -17.3% 00:25:58 00:25:58 V50 6 30 KM
10k -6.1% 00:52:10 00:52:10 V50 19 190 KM
Half Marathon 02:02:17 02:02:17 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:10 00:59:19 V50 1 10 KM
2019 5k 00:25:58 00:25:58 V50 2 10 KM
2019 10k -11.0% 00:52:10 00:53:37 V50 4 40 KM
2019 Half Marathon 02:02:17 02:02:17 V50 2 42.196 KM
2018 5k -15.3% 00:25:58 00:27:08 V50 4 20 KM
2018 10k -5.3% 00:52:10 00:52:10 V50 13 130 KM
2017 10k 00:52:10 00:58:08 V50 1 10 KM