PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:53:37 | 00:52:10 | 00:58:08 | ||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | 02:31:36 | ||||||||||||||
| 5k | 00:25:58 | 00:27:08 | |||||||||||||
| Half Marathon | 02:02:17 | ||||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2019 | 5k | 00:25:58 | 00:25:58 |
|
V50 | 4 | 20 KM | |
| 2019 | 10k | -10.6% | 00:52:10 | 00:53:37 | V50 | 10 | 100 KM | |
| 2019 | Half Marathon | 02:02:17 | 02:02:17 |
|
V50 | 3 | 63.294 KM | |
| 2019 | 20 Mile | 02:31:36 | 02:31:36 | V50 | 1 | 32.187 KM | ||
| 2018 | 5k | -28.2% | 00:25:58 | 00:27:08 | V50 | 6 | 30 KM | |
| 2018 | 10k | -5.2% | 00:52:10 | 00:52:10 |
|
V50 | 13 | 130 KM |
| 2017 | 10k | 00:52:10 | 00:58:08 | V50 | 1 | 10 KM |