All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 166 | Victoria Park 10k - 18th April 2025 | 00:50:23 | 00:52:21 | -5.6% | -0.21% | 00:46:20 | 00:50:23 | 10k |
|
V50 | Apr 18, 2025 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 175 | Victoria Park 10k - 7th April 2023 | 00:52:41 | 00:54:56 | -0.6% | -0.02% | 00:46:20 | 00:52:41 | 10k | V45 | Apr 7, 2023 | |
| 167 | Regents Park 10k - 30th April 2023 | 00:55:06 | 00:57:30 | -5.4% | -0.20% | 00:46:20 | 00:52:41 | 10k |
|
V45 | Apr 30, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 46 | RunThrough QE Olympic Park 5k - 14th September | 00:26:37 | 00:27:55 | -1.3% | -0.05% | 00:23:22 | 00:26:37 | 5k | V45 | Sep 14, 2022 | |
| 62 | RunThrough Victoria Park 10k - 7th May 2022 | 00:50:40 | 00:52:02 | -0.8% | -0.03% | 00:46:20 | 00:50:40 | 10k |
|
V45 | May 7, 2022 |
| 212 | Battersea Park 10k - 22nd October 2022 | 00:50:49 | 00:52:42 | 0.0% | 0.00% | 00:46:20 | 00:50:40 | 10k | V45 | Oct 22, 2022 | |
| 118 | RunThrough Victoria Park 10k - 15th April 2022 | 00:51:50 | 00:53:48 | -1.6% | -0.06% | 00:46:20 | 00:50:40 | 10k | V45 | Apr 15, 2022 | |
| 112 | RunThrough Olympic Park 10k - 19th March 2022 | 00:52:07 | 00:54:20 | -2.2% | -0.08% | 00:46:20 | 00:50:40 | 10k | V45 | Mar 19, 2022 | |
| 68 | RunThrough Chase The Sun Clapham Common 10k - 15th June 2022 | 00:53:38 | 00:56:47 | -5.4% | -0.20% | 00:46:20 | 00:50:40 | 10k | V45 | Jun 15, 2022 | |
| 46 | QE Olympic Park 10k CTM - 14th December 2022 | 00:58:48 | 01:05:29 | -16.9% | -0.63% | 00:46:20 | 00:50:40 | 10k | V45 | Dec 14, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 95 | RunThrough Chase The Moon 10k - Olympic Park - 8th December 2021 | 00:49:43 | 00:53:19 | -1.4% | -0.05% | 00:46:20 | 00:49:43 | 10k | V45 | Dec 8, 2021 | |
| 18 | RunThrough Lee Valley Velo Park Races 10k - 28th December 2021 | 00:52:31 | 01:01:09 | -4.9% | -0.18% | 00:46:20 | 00:49:43 | 10k |
|
V45 | Dec 28, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 41 | Chase The Moon Olympic Park 5k - 8th Jan 2020 | 00:24:01 | 00:25:25 | -9.6% | -0.35% | 00:23:22 | 00:24:01 | 5k | V45 | Jan 8, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 131 | Easter Victoria Park 10k - 19th Apr 2019 | 00:48:21 | 00:49:51 | -6.1% | -0.23% | 00:46:20 | 00:48:21 | 10k | V45 | Apr 19, 2019 | |
| 186 | Victoria Park 10k - 15th Dec 2019 | 00:50:16 | 00:52:31 | 0.0% | 0.00% | 00:46:20 | 00:48:21 | 10k | V45 | Dec 15, 2019 | |
| 210 | Chase The Moon Valentines 10k - 13th Feb 2019 | 00:50:21 | 00:51:32 | -2.1% | -0.08% | 00:46:20 | 00:48:21 | 10k | V45 | Feb 13, 2019 | |
| 169 | Chase The Sun Olympic Park 10k - 5th Jun 2019 | 00:51:42 | 00:55:41 | 0.0% | 0.00% | 00:46:20 | 00:48:21 | 10k | V45 | Jun 5, 2019 | |
| 34 | Lee Valley Velo Park 10k - 26th Oct 2019 | 00:53:38 | 00:59:50 | 0.0% | 0.00% | 00:46:20 | 00:48:21 | 10k |
|
V45 | Oct 26, 2019 |
| 233 | Victoria Park Half Marathon - 5th Jan 2019 | 01:49:57 | 01:52:03 | -0.9% | -0.03% | 01:49:57 | 01:49:57 | Half Marathon | V45 | Jan 5, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 38 | Chase The Moon Olympic Park 5k - 14th Feb 2018 | 00:23:35 | 00:24:43 | -17.0% | -0.63% | 00:23:22 | 00:23:35 | 5k | V40 | Feb 14, 2018 | |
| 115 | Easter Victoria Park 10k - 30th Mar 2018 | 00:46:20 | 00:47:32 | -10.3% | -0.38% | 00:46:20 | 00:46:20 | 10k |
|
V40 | Mar 30, 2018 |
| 158 | Chase The Sun Olympic Park 10k - 11th Apr 2018 | 00:49:00 | 00:51:01 | -5.0% | -0.19% | 00:46:20 | 00:46:20 | 10k | V40 | Apr 11, 2018 | |
| 129 | Chase The Moon Olympic Park 10k - 10th Oct 2018 | 00:49:06 | 00:51:48 | -4.9% | -0.18% | 00:46:20 | 00:46:20 | 10k | V40 | Oct 10, 2018 | |
| 45 | Lee Valley Velo Park 10k - 29th Dec 2018 | 00:50:59 | 00:54:06 | -1.0% | -0.04% | 00:46:20 | 00:46:20 | 10k |
|
V45 | Dec 29, 2018 |
| 166 | Greenwich Park 10k - 18th Aug 2018 | 00:51:18 | 00:53:23 | -0.4% | -0.01% | 00:46:20 | 00:46:20 | 10k | V40 | Aug 18, 2018 | |
| 16 | Lee Valley Velo Park 10 Mile - 27th Oct 2018 | 01:21:26 | 01:21:40 | -5.0% | -0.18% | 01:21:26 | 01:21:26 | 10 Mile |
|
V40 | Oct 27, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 41 | Chase The Moon Olympic Park 5k - 6th Dec 2017 | 00:23:22 | 00:24:22 | -16.0% | -0.59% | 00:23:22 | 00:23:22 | 5k | V40 | Dec 6, 2017 | |
| 41 | Chase The Sun Olympic Park 5k - 12th Apr 2017 | 00:23:27 | 00:24:05 | -15.4% | -0.57% | 00:23:22 | 00:23:22 | 5k | V40 | Apr 12, 2017 | |
| 125 | Chase The Sun Victoria Park 10k - 28th Jun 2017 | 00:47:56 | 00:49:56 | -6.7% | -0.25% | 00:46:20 | 00:47:56 | 10k | V40 | Jun 28, 2017 | |
| 114 | Easter Victoria Park 10k - 14th Apr 2017 | 00:48:08 | 00:49:21 | -6.2% | -0.23% | 00:46:20 | 00:47:56 | 10k | V40 | Apr 14, 2017 | |
| 236 | Chase The Sun Olympic Park 10k - 23rd Aug 2017 | 00:52:55 | 00:55:33 | 0.0% | 0.00% | 00:46:20 | 00:47:56 | 10k | V40 | Aug 23, 2017 | |
| 71 | Lee Valley Velo Park Half Marathon - 26th Aug 2017 | 01:55:43 | 02:00:09 | -4.5% | -0.17% | 01:49:57 | 01:55:43 | Half Marathon |
|
V40 | Aug 26, 2017 |