2020

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
97	Chase The Moon Etihad Campus 10k - 5th Mar 2020	00:48:59	00:50:35	-2.9%	-0.29%	00:42:17	00:48:59	10k		V70	Mar 5, 2020
229	Crystal Palace 10k - 19th Jan 2020	00:57:39	01:00:16	-15.1%	-1.50%	00:42:17	00:48:59	10k		V50	Jan 19, 2020

2019

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
25	Greenwich Park 5k - 24th Aug 2019	00:25:44	00:31:10	0.0%	0.00%	00:25:44	00:25:44	5k		V45	Aug 24, 2019
103	Media City 10k - 29th Aug 2019	00:48:51	00:53:04	0.0%	0.00%	00:42:17	00:48:51	10k		V65	Aug 29, 2019
75	Media City 10k - 27th Jun 2019	00:49:46	00:53:52	0.0%	0.00%	00:42:17	00:48:51	10k		V65	Jun 27, 2019

2018

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
580	Ribble Valley 10k - 30th Dec 2018	00:47:30	00:48:27	-7.9%	-0.78%	00:42:17	00:47:30	10k		V65	Dec 30, 2018
66	Media City 10k - 19th Jul 2018	00:49:09	00:51:36	-4.7%	-0.47%	00:42:17	00:47:30	10k		V65	Jul 19, 2018
114	Media City 10k - 23rd Aug 2018	00:50:00	00:51:28	-2.9%	-0.29%	00:42:17	00:47:30	10k		V65	Aug 23, 2018
235	Crystal Palace 10k - 28th Jan 2018	00:57:46	01:00:58	-12.9%	-1.28%	00:42:17	00:47:30	10k		V45	Jan 28, 2018
314	Victoria Park Half Marathon - 8th Dec 2018	01:47:29	01:49:16	-3.9%	-0.38%	01:47:29	01:47:29	Half Marathon		Senior	Dec 8, 2018

2016

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
333	Brixton 10k - 10th Jan 2016	00:56:11	00:59:52	-17.3%	-1.72%	00:42:17	00:56:11	10k		V45	Jan 10, 2016

2015

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
101	Battersea Park 10k - 11th Jan 2015	00:48:44	00:49:38	-1.0%	-0.10%	00:42:17	00:48:44	10k		V45	Jan 11, 2015

2014

Pos	Event	Chip	Gun	Handicap	Impact	PB	SB	Distance	Medal(s)	Category	Date
31	Greenwich Park 10k - 9th Feb 2014	00:42:17	00:45:15	-11.8%	-1.17%	00:42:17	00:42:17	10k		Senior	Feb 9, 2014