PB Progress

Distance pb 2020 2019 2018 2017
1 Mile 00:11:03 00:11:03
10 Mile
10k 00:55:39 00:55:39 01:04:16 00:59:59 01:01:38
16 Mile
20 Mile
5k 00:29:17 00:29:17
Half Marathon 02:35:32 02:35:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:11:03 00:11:03 Senior 1 1.609 KM
5k 00:29:17 00:29:17 Senior 2 10 KM
10k -22.0% 00:55:39 00:55:39 V35 6 60 KM
Half Marathon 02:35:32 02:35:32 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:55:39 00:55:39 V35 1 10 KM
2019 10k 00:55:39 01:04:16 V35 2 20 KM
2019 Half Marathon 02:35:32 02:35:32 V35 1 21.098 KM
2018 10k 00:55:39 00:59:59 V35 2 20 KM
2017 1 Mile 00:11:03 00:11:03 Senior 1 1.609 KM
2017 5k 00:29:17 00:29:17 Senior 2 10 KM
2017 10k 00:55:39 01:01:38 Senior 1 10 KM