All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 593 | Hillsborough Castle & Gardens Running Festival 10k - 27th July 2025 | 01:02:53 | 01:05:22 | -1.2% | -0.06% | 01:02:19 | 01:02:53 | 10k | V50 | Jul 27, 2025 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 119 | RunThrough Chase The Moon 5k - Olympic Park - 13th October 2021 | 00:34:24 | 00:37:33 | -9.9% | -0.52% | 00:28:42 | 00:34:24 | 5k | Senior | Oct 13, 2021 | |
| 133 | RunThrough Chase The Sun 5k - Olympic Park - 9th June 2021 | 00:36:16 | 00:41:41 | -17.3% | -0.91% | 00:28:42 | 00:34:24 | 5k | Senior | Jun 9, 2021 | |
| 240 | RunThrough Chase The Sun 10k - Olympic Park - 11th August 2021 | 01:09:29 | 01:15:56 | -18.9% | -1.00% | 01:02:19 | 01:09:29 | 10k | V50 | Aug 11, 2021 | |
| 241 | RunThrough Chase The Sun Olympic Park 10k - 14th July 2021 | 01:13:17 | 01:21:25 | -26.4% | -1.39% | 01:02:19 | 01:09:29 | 10k | V50 | Jul 14, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 54 | Olympic Park 5k - 11th May 2019 | 00:31:01 | 00:36:13 | 0.0% | 0.00% | 00:28:42 | 00:31:01 | 5k | V50 | May 11, 2019 | |
| 64 | Crystal Palace 5k - 13th Jan 2019 | 00:32:39 | 00:34:37 | -1.2% | -0.06% | 00:28:42 | 00:31:01 | 5k | V50 | Jan 13, 2019 | |
| 103 | Hyde Park 5k - 16th Feb 2019 | 00:32:39 | 00:33:28 | -1.2% | -0.06% | 00:28:42 | 00:31:01 | 5k | V50 | Feb 16, 2019 | |
| 108 | Regents Park 5k - 13th Jul 2019 | 00:33:01 | 00:38:32 | 0.0% | 0.00% | 00:28:42 | 00:31:01 | 5k |
|
V50 | Jul 13, 2019 |
| 97 | Chase The Sun Brixton 5k - 28th Aug 2019 | 00:34:06 | 00:41:50 | 0.0% | 0.00% | 00:28:42 | 00:31:01 | 5k | V50 | Aug 28, 2019 | |
| 129 | Greenwich Park 5k - 24th Aug 2019 | 00:36:21 | 00:44:02 | 0.0% | 0.00% | 00:28:42 | 00:31:01 | 5k | V50 | Aug 24, 2019 | |
| 303 | Victoria Park 10k - 5th Jan 2019 | 01:04:57 | 01:06:28 | -8.4% | -0.44% | 01:02:19 | 01:04:57 | 10k | V50 | Jan 5, 2019 | |
| 228 | Regents Park 10k - 15th Jun 2019 | 01:07:05 | 01:15:55 | 0.0% | 0.00% | 01:02:19 | 01:04:57 | 10k | V50 | Jun 15, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 90 | Olympic Park 5k - 8th Sep 2018 | 00:30:48 | 00:31:28 | -7.4% | -0.39% | 00:28:42 | 00:30:48 | 5k |
|
V50 | Sep 8, 2018 |
| 79 | Crystal Palace 5k - 17th Jun 2018 | 00:31:06 | 00:32:03 | -6.6% | -0.35% | 00:28:42 | 00:30:48 | 5k | V50 | Jun 17, 2018 | |
| 115 | Chase The Sun Crystal Palace 5k - 16th May 2018 | 00:33:08 | 00:34:29 | -0.3% | -0.01% | 00:28:42 | 00:30:48 | 5k | V50 | May 16, 2018 | |
| 350 | Victoria Park 10k - 17th Nov 2018 | 01:02:19 | 01:03:26 | -4.3% | -0.22% | 01:02:19 | 01:02:19 | 10k | V50 | Nov 17, 2018 | |
| 225 | Crystal Palace 10k - 6th May 2018 | 01:05:05 | 01:07:49 | -9.2% | -0.48% | 01:02:19 | 01:02:19 | 10k |
|
V50 | May 6, 2018 |
| 1579 | Thorpe Park Half Marathon - 25th Feb 2018 | 02:26:05 | 02:29:10 | -14.0% | -0.73% | 02:26:05 | 02:26:05 | Half Marathon |
|
V50 | Feb 15, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 52 | Crystal Palace 5k - 2nd Jul 2017 | 00:28:42 | 00:30:17 | -13.5% | -0.71% | 00:28:42 | 00:28:42 | 5k | V45 | Jul 2, 2017 | |
| 538 | Brixton 10k - 15th Oct 2017 | 01:11:36 | 01:15:02 | -21.2% | -1.12% | 01:02:19 | 01:11:36 | 10k | V45 | Oct 15, 2017 | |
| 3121 | Hampton Court Palace Half Marathon - 19th Mar 2017 | 02:47:06 | 02:50:09 | -32.2% | -1.70% | 02:26:05 | 02:47:06 | Half Marathon | V45 | Mar 19, 2017 |



