PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:59:29 00:59:29 00:59:42
16 Mile
20 Mile
5k 00:26:12 00:27:46 00:26:12
Half Marathon 02:03:52 02:18:32 02:03:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.7% 00:26:12 00:26:12 Senior 7 35 KM
10k 00:59:29 00:59:29 Senior 2 20 KM
Half Marathon -4.8% 02:03:52 02:03:52 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:59:29 00:59:29 Senior 1 10 KM
2019 Half Marathon 02:03:52 02:18:32 Senior 1 21.098 KM
2018 5k 00:26:12 00:27:46 Senior 1 5 KM
2018 10k 00:59:29 00:59:42 Senior 1 10 KM
2017 5k -15.5% 00:26:12 00:26:12 Senior 6 30 KM
2017 Half Marathon -3.4% 02:03:52 02:03:52 Senior 4 84.392 KM