All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 114 | Cannock Chase Running Festival 10k - 13th April 2025 | 00:54:39 | 01:01:12 | -13.7% | -0.44% | 00:54:39 | 00:54:39 | 10k | Senior | Apr 13, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 85 | Victoria Park 5k - 9th June 2024 | 00:29:20 | 00:30:02 | -13.2% | -0.43% | 00:26:12 | 00:29:20 | 5k | Senior | Jun 9, 2024 | |
| 41 | Crystal Palace 5k - 14th April 2024 | 00:32:22 | 00:34:36 | -4.2% | -0.13% | 00:26:12 | 00:29:20 | 5k | Senior | Apr 14, 2024 | |
| 148 | Regent's Park 5k - 25th August 2024 | 00:33:15 | 00:34:27 | -1.3% | -0.04% | 00:26:12 | 00:29:20 | 5k | Senior | Aug 25, 2024 | |
| 310 | Victoria Park 10k - 7th January 2024 | 01:05:36 | 01:07:42 | -6.8% | -0.22% | 00:54:39 | 01:05:36 | 10k | Senior | Jan 7, 2024 | |
| 522 | Run Alton Towers Half Marathon - 17th November 2024 | 01:54:42 | 01:59:05 | -13.1% | -0.42% | 01:54:42 | 01:54:42 | Half Marathon |
|
Senior | Nov 17, 2024 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 41 | Run Thorpe Park 5k - 24th April 2022 | 00:29:44 | 00:30:59 | -8.3% | -0.27% | 00:26:12 | 00:29:44 | 5k | Senior | Apr 24, 2022 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 268 | Victoria Park 10k - 5th Jan 2019 | 00:59:29 | 01:00:52 | -0.9% | -0.03% | 00:54:39 | 00:59:29 | 10k | Senior | Jan 5, 2019 | |
| 2514 | Hampton Court Palace Half Marathon - 17th Mar 2019 | 02:18:32 | 02:20:00 | -9.7% | -0.31% | 01:54:42 | 02:18:32 | Half Marathon | Senior | Mar 17, 2019 | |
| 454 | Wimbledon Common Half Marathon - 4th Aug 2019 | 02:37:32 | 03:02:34 | 0.0% | 0.00% | 01:54:42 | 02:18:32 | Half Marathon | Senior | Aug 4, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | Battersea Park 5k - 6th Jan 2018 | 00:27:46 | 00:28:24 | -17.2% | -0.55% | 00:26:12 | 00:27:46 | 5k | Senior | Jan 6, 2018 | |
| 154 | Regents Park 10k - 7th Jul 2018 | 00:59:42 | 01:02:28 | -0.2% | -0.01% | 00:54:39 | 00:59:42 | 10k | Senior | Jul 7, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 53 | Finsbury Park 5k - 29th Oct 2017 | 00:26:12 | 00:27:10 | -21.2% | -0.68% | 00:26:12 | 00:26:12 | 5k |
|
Senior | Oct 29, 2017 |
| 109 | Chase The Sun Olympic Park 5k - 13th Sep 2017 | 00:27:49 | 00:28:59 | -16.1% | -0.52% | 00:26:12 | 00:26:12 | 5k | Senior | Sep 13, 2017 | |
| 85 | Chase The Sun Clapham Common 5k - 5th Jul 2017 | 00:27:51 | 00:28:50 | -15.9% | -0.51% | 00:26:12 | 00:26:12 | 5k | Senior | Jul 5, 2017 | |
| 47 | Crystal Palace 5k - 2nd Jul 2017 | 00:28:31 | 00:30:05 | -14.1% | -0.45% | 00:26:12 | 00:26:12 | 5k | Senior | Jul 2, 2017 | |
| 68 | Regents Park 5k - 8th Jul 2017 | 00:29:28 | 00:30:43 | -10.9% | -0.35% | 00:26:12 | 00:26:12 | 5k | Senior | Jul 8, 2017 | |
| 67 | Chase The Sun Brixton 5k - 21st Jun 2017 | 00:29:49 | 00:32:29 | -10.3% | -0.33% | 00:26:12 | 00:26:12 | 5k | Senior | Jun 21, 2017 | |
| 1723 | Thorpe Park Half Marathon - 26th Feb 2017 | 02:03:52 | 02:06:22 | -2.5% | -0.08% | 01:54:42 | 02:03:52 | Half Marathon | Senior | Feb 26, 2017 | |
| 109 | Run Dorney Half Marathon - 13th Aug 2017 | 02:04:06 | 02:10:42 | -2.4% | -0.08% | 01:54:42 | 02:03:52 | Half Marathon |
|
Senior | Aug 13, 2017 |
| 504 | Wimbledon Common Half Marathon - 30th Jul 2017 | 02:10:23 | 02:14:05 | -2.8% | -0.09% | 01:54:42 | 02:03:52 | Half Marathon | Senior | Jul 30, 2017 | |
| 370 | Wimbledon Common Half Marathon - 1st Oct 2017 | 02:13:38 | 02:22:18 | -5.6% | -0.18% | 01:54:42 | 02:03:52 | Half Marathon |
|
Senior | Oct 1, 2017 |
| 593 | Wimbledon Common Half Marathon - 21st May 2017 | 02:13:50 | 02:18:47 | -5.6% | -0.18% | 01:54:42 | 02:03:52 | Half Marathon |
|
Senior | May 21, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 54 | Battersea Park 5k - 11th May 2016 | 00:27:26 | 00:27:26 | -15.4% | -0.50% | 00:26:12 | 00:27:26 | 5k | Senior | May 11, 2016 |




