All Performances
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 148 | Chase The Moon Olympic Park 5k - 12th Feb 2020 | 00:31:03 | 00:31:44 | -1.6% | -0.04% | 00:26:43 | 00:31:03 | 5k | Senior | Feb 12, 2020 | |
| 225 | Chase The Moon Olympic Park 5k - 11th Mar 2020 | 00:32:59 | 00:33:56 | -4.7% | -0.12% | 00:26:43 | 00:31:03 | 5k | Senior | Mar 11, 2020 | |
| 277 | Chase The Moon Olympic Park 10k - 10th Jan 2018 | 01:00:47 | 01:02:51 | -2.7% | -0.07% | 00:55:48 | 01:00:47 | 10k |
|
Senior | Jan 10, 2020 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 77 | Olympic Park 5k - 29th Apr 2018 | 00:28:25 | 00:29:13 | -15.3% | -0.37% | 00:26:43 | 00:28:25 | 5k | Senior | Apr 29, 2018 | |
| 68 | Greenwich Park 5k - 22nd Dec 2018 | 00:29:14 | 00:30:16 | -12.9% | -0.31% | 00:26:43 | 00:28:25 | 5k | Senior | Dec 22, 2018 | |
| 102 | Battersea Park 5k - 6th Jan 2018 | 00:29:17 | 00:29:57 | -12.6% | -0.31% | 00:26:43 | 00:28:25 | 5k | Senior | Jan 6, 2018 | |
| 59 | Crystal Palace 5k - 17th Jun 2018 | 00:29:42 | 00:30:37 | -11.4% | -0.28% | 00:26:43 | 00:28:25 | 5k | Senior | Jun 17, 2018 | |
| 82 | Chase The Sun Crystal Palace 5k - 1st Aug 2018 | 00:30:13 | 00:32:36 | -10.2% | -0.25% | 00:26:43 | 00:28:25 | 5k | Senior | Aug 1, 2018 | |
| 175 | Hyde Park 10k - 19th May 2018 | 00:57:40 | 00:59:16 | -3.7% | -0.09% | 00:55:48 | 00:57:40 | 10k | Senior | May 19, 2018 | |
| 322 | Battersea Park 10k - 20th Oct 2018 | 00:58:26 | 00:59:51 | -2.4% | -0.06% | 00:55:48 | 00:57:40 | 10k | Senior | Oct 20, 2018 | |
| 379 | Easter Victoria Park 10k - 30th Mar 2018 | 00:58:34 | 01:00:05 | -2.1% | -0.05% | 00:55:48 | 00:57:40 | 10k | Senior | Mar 30, 2018 | |
| 341 | Chase The Sun Olympic Park 10k - 9th May 2018 | 00:59:18 | 01:00:59 | -0.9% | -0.02% | 00:55:48 | 00:57:40 | 10k | Senior | May 9, 2018 | |
| 290 | Battersea Park 10k - 14th Jul 2018 | 00:59:38 | 01:01:07 | -0.3% | -0.01% | 00:55:48 | 00:57:40 | 10k | Senior | Jul 14, 2018 | |
| 244 | Chase The Sun Hyde Park 10k - 23rd May 2018 | 00:59:40 | 01:01:35 | -0.3% | -0.01% | 00:55:48 | 00:57:40 | 10k | Senior | May 23, 2018 | |
| 314 | Victoria Park 10k - 17th Nov 2018 | 00:59:43 | 01:00:47 | -0.2% | -0.00% | 00:55:48 | 00:57:40 | 10k |
|
Senior | Nov 17, 2018 |
| 267 | Chase The Sun Clapham Common 10k - 18th Apr 2018 | 00:59:47 | -0.1% | -0.00% | 00:55:48 | 00:57:40 | 10k | Senior | Apr 18, 2018 | ||
| 143 | Run Dorney 10k - 9th Jun 2018 | 01:00:21 | 01:01:52 | -0.9% | -0.02% | 00:55:48 | 00:57:40 | 10k | Senior | Jun 9, 2018 | |
| 335 | Greenwich Park 10k - 18th Feb 2018 | 01:01:19 | 01:03:49 | -2.6% | -0.06% | 00:55:48 | 00:57:40 | 10k | Senior | Feb 18, 2018 | |
| 284 | Finsbury Park 10k - 21st Jan 2018 | 01:01:38 | 01:03:52 | -3.1% | -0.08% | 00:55:48 | 00:57:40 | 10k | Senior | Jan 21, 2018 | |
| 75 | Lee Valley Velo Park 10k - 26th May 2018 | 01:02:57 | 01:06:26 | -5.5% | -0.13% | 00:55:48 | 00:57:40 | 10k | Senior | May 26, 2018 | |
| 218 | Crystal Palace 10k - 6th May 2018 | 01:03:46 | 01:06:27 | -6.9% | -0.17% | 00:55:48 | 00:57:40 | 10k | Senior | May 6, 2018 | |
| 82 | Lee Valley Velo Park 10k - 29th Sep 2018 | 01:04:06 | 01:12:26 | -8.1% | -0.20% | 00:55:48 | 00:57:40 | 10k | Senior | Sep 29, 2018 | |
| 265 | Brixton 10k - 2nd Sep 2018 | 01:04:32 | 01:07:51 | -8.3% | -0.20% | 00:55:48 | 00:57:40 | 10k | Senior | Sep 2, 2018 | |
| 338 | Crystal Palace 10k - 28th Jan 2018 | 01:04:59 | 01:08:35 | -9.1% | -0.22% | 00:55:48 | 00:57:40 | 10k | Senior | Jan 28, 2018 | |
| 207 | Regents Park 10k - 7th Jul 2018 | 01:05:02 | 01:08:03 | -9.1% | -0.22% | 00:55:48 | 00:57:40 | 10k | Senior | Jul 7, 2018 | |
| 251 | Alexandra Palace 10k - 13th May 2018 | 01:06:01 | 01:11:36 | -11.2% | -0.27% | 00:55:48 | 00:57:40 | 10k |
|
Senior | May 13, 2018 |
| 228 | Chase The Sun Wimbledon Common 10k - 30th May 2018 | 01:08:22 | 01:12:51 | -15.2% | -0.37% | 00:55:48 | 00:57:40 | 10k | Senior | May 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 106 | Chase The Sun Clapham Common 5k - 7th Jun 2017 | 00:28:15 | 00:29:48 | -15.0% | -0.36% | 00:26:43 | 00:28:15 | 5k | Senior | Jun 7, 2017 | |
| 97 | Chase The Sun Wimbledon Common 5k - 31st May 2017 | 00:31:17 | 00:33:02 | -5.2% | -0.13% | 00:26:43 | 00:28:15 | 5k | Senior | May 31, 2017 | |
| 241 | Regents Park 10k - 8th Jul 2017 | 01:02:04 | 01:04:34 | -4.4% | -0.11% | 00:55:48 | 01:02:04 | 10k | Senior | Jul 8, 2017 | |
| 314 | Battersea Park 10k - 18th Nov 2017 | 01:02:16 | 01:03:52 | -4.7% | -0.11% | 00:55:48 | 01:02:04 | 10k | Senior | Nov 18, 2017 | |
| 298 | Greenwich Park 10k - 9th Apr 2017 | 01:03:21 | 01:07:00 | -6.7% | -0.16% | 00:55:48 | 01:02:04 | 10k | Senior | Apr 9, 2017 | |
| 281 | Chase The Sun Finsbury Park 10k - 16th Aug 2017 | 01:03:52 | 01:06:49 | -7.6% | -0.18% | 00:55:48 | 01:02:04 | 10k | Senior | Aug 16, 2017 | |
| 54 | Lee Valley Velo Park 10 Mile - 30th Sep 2017 | 01:47:15 | 01:48:11 | -8.9% | -0.22% | 01:47:15 | 01:47:15 | 10 Mile |
|
Senior | Sep 30, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 515 | Olympic Park 10k - 11th Dec 2016 | 00:56:52 | 00:59:52 | -6.2% | -0.15% | 00:55:48 | 00:56:52 | 10k | Senior | Dec 11, 2016 |





