All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 194 | Fulham 10k - 16th November 2025 | 00:36:29 | 00:38:18 | -33.4% | -1.52% | 00:36:29 | 00:36:29 | 10k |
|
V45 | Nov 16, 2025 |
| 8 | Regent's Park 10k - 28th June 2025 | 00:37:52 | 00:39:22 | -30.3% | -1.38% | 00:36:29 | 00:36:29 | 10k |
|
V45 | Jun 28, 2025 |
| 166 | Run Media City 10k - 25th September 2025 | 00:50:42 | 00:53:27 | -5.5% | -0.25% | 00:36:29 | 00:36:29 | 10k | V45 | Sep 25, 2025 | |
| 151 | Dartford Half Marathon - 2nd March | 01:34:43 | 01:40:06 | -17.8% | -0.81% | 01:19:50 | 01:34:43 | Half Marathon |
|
V45 | Mar 2, 2025 |
| 19 | Battersea Park Running Festival Marathon - 18th October 2025 | 02:54:55 | 02:55:39 | -26.0% | -1.18% | 02:54:55 | 02:54:55 | Marathon |
|
V45 | Oct 18, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22 | Battersea Park 10k - 7th December 2024 | 00:37:57 | 00:40:05 | -29.4% | -1.34% | 00:36:29 | 00:37:57 | 10k |
|
V45 | Dec 7, 2024 |
| 8 | Regent's Park 10k - 29th June 2024 | 00:38:06 | 00:39:43 | -28.7% | -1.30% | 00:36:29 | 00:37:57 | 10k |
|
V45 | Jun 29, 2024 |
| 93 | Surrey Half Marathon - 8th September 2024 | 01:20:51 | 01:23:20 | -30.6% | -1.39% | 01:19:50 | 01:20:51 | Half Marathon | V45 | Sep 8, 2024 | |
| 22 | Battersea Park Running Festival Marathon - 23rd November 2024 | 02:57:19 | 02:58:01 | -26.1% | -1.19% | 02:54:55 | 02:57:19 | Marathon |
|
V45 | Nov 23, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3 | Lee Valley Velo Park 10 Mile - 26th August 2023 | 01:03:40 | 01:04:02 | -24.2% | -1.10% | 01:03:40 | 01:03:40 | 10 Mile |
|
V45 | Aug 26, 2023 |
| 41 | Battersea Park Half Marathon - 29th July 2023 | 01:25:30 | 01:30:16 | -25.6% | -1.17% | 01:19:50 | 01:25:30 | Half Marathon | V45 | Jul 29, 2023 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | Victoria Park 10k - 8th Feb 2020 | 00:37:23 | 00:38:09 | -26.3% | -1.20% | 00:36:29 | 00:37:23 | 10k |
|
V40 | Feb 8, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11 | Victoria Park Half Marathon - 5th Jan 2019 | 01:19:50 | 01:21:21 | -28.6% | -1.30% | 01:19:50 | 01:19:50 | Half Marathon |
|
V40 | Jan 5, 2019 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Brixton 10k - 21st Jun 2015 | 00:37:21 | 00:39:56 | -24.2% | -1.10% | 00:36:29 | 00:37:21 | 10k |
|
V35 | Jun 15, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17 | Richmond Park Half Marathon - 3rd Aug 2014 | 01:27:48 | 01:34:35 | -19.7% | -0.90% | 01:19:50 | 01:27:48 | Half Marathon | Senior | Aug 3, 2014 | |
| 18 | Wimbledon Common Half Marathon - 27th Jul 2014 | 01:30:13 | 01:33:08 | -16.6% | -0.75% | 01:19:50 | 01:27:48 | Half Marathon |
|
Senior | Jul 24, 2014 |






