All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 65 | Victoria Park 10k - 5th Jan 2019 | 00:44:04 | 00:45:05 | -14.6% | -0.91% | 00:41:45 | 00:44:04 | 10k |
|
Senior | Jan 5, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 39 | Battersea Park 10k - 20th Oct 2018 | 00:41:45 | 00:42:45 | -19.3% | -1.21% | 00:41:45 | 00:41:45 | 10k | Senior | Oct 20, 2018 | |
| 81 | Chase The Sun Olympic Park 10k - 11th Apr 2018 | 00:43:50 | 00:45:38 | -15.4% | -0.97% | 00:41:45 | 00:41:45 | 10k | Senior | Apr 11, 2018 | |
| 77 | Olympic Park 10k - 4th Feb 2018 | 00:44:23 | 00:45:23 | -14.1% | -0.88% | 00:41:45 | 00:41:45 | 10k | Senior | Feb 4, 2018 | |
| 62 | Battersea Park 10k - 14th Apr 2018 | 00:44:34 | 00:45:49 | -13.8% | -0.86% | 00:41:45 | 00:41:45 | 10k | Senior | Apr 14, 2018 | |
| 90 | Easter Victoria Park 10k - 30th Mar 2018 | 00:45:08 | 00:46:18 | -12.6% | -0.79% | 00:41:45 | 00:41:45 | 10k | Senior | Mar 30, 2018 | |
| 98 | Battersea Park 10k - 6th Jan 2018 | 00:46:56 | 00:48:39 | -9.1% | -0.57% | 00:41:45 | 00:41:45 | 10k | Senior | Jan 6, 2018 | |
| 6 | Lee Valley Velo Park 10 Mile - 29th Sep 2018 | 01:11:40 | 01:11:58 | -16.4% | -1.03% | 01:11:40 | 01:11:40 | 10 Mile | Senior | Sep 29, 2018 | |
| 8 | Lee Valley Velo Park 10 Mile - 30th Jun 2018 | 01:17:19 | 01:17:49 | -9.8% | -0.62% | 01:11:40 | 01:11:40 | 10 Mile | Senior | Jun 30, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 43 | Victoria Park 10k - 2nd Dec 2017 | 00:45:53 | 00:48:02 | -11.0% | -0.69% | 00:41:45 | 00:45:53 | 10k |
|
Senior | Dec 2, 2017 |
| 68 | Greenwich Park 10k - 22nd Oct 2017 | 00:48:10 | 00:50:08 | -6.3% | -0.39% | 00:41:45 | 00:45:53 | 10k | Senior | Oct 22, 2017 | |
| 197 | Chase The Sun Victoria Park 10k - 26th Jul 2017 | 00:50:39 | 00:52:36 | -1.2% | -0.08% | 00:41:45 | 00:45:53 | 10k | Senior | Jul 26, 2017 | |
| 231 | Victoria Park 10k - 4th Mar 2017 | 00:57:03 | 00:58:21 | -11.6% | -0.72% | 00:41:45 | 00:45:53 | 10k | Senior | Mar 4, 2017 | |
| 286 | Easter Victoria Park 10k - 14th Apr 2017 | 00:57:35 | 00:59:02 | -12.7% | -0.79% | 00:41:45 | 00:45:53 | 10k | Senior | Apr 14, 2017 | |
| 407 | Greenwich Park 10k - 19th Feb 2017 | 01:02:04 | 01:06:50 | -22.7% | -1.42% | 00:41:45 | 00:45:53 | 10k | Senior | Feb 19, 2017 | |
| 217 | Wimbledon Common Half Marathon - 1st Oct 2017 | 01:57:12 | 02:04:48 | -6.1% | -0.38% | 01:57:12 | 01:57:12 | Half Marathon |
|
Senior | Oct 1, 2017 |