All Performances
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Chase The Sun Olympic Park 5k - 5th Jun 2019 | 00:21:16 | 00:23:41 | 0.0% | 0.00% | 00:21:16 | 00:21:16 | 5k | V45 | Jun 5, 2019 | |
| 55 | Victoria Park 10k - 5th Jan 2019 | 00:43:26 | 00:44:26 | -15.8% | -1.05% | 00:41:20 | 00:43:26 | 10k | V45 | Jan 5, 2019 | |
| 76 | Chase The Sun Olympic Park 10k - 7th Aug 2019 | 00:43:35 | 00:46:45 | 0.0% | 0.00% | 00:41:20 | 00:43:26 | 10k | V45 | Aug 7, 2019 | |
| 105 | Victoria Park Half Marathon - 16th Nov 2019 | 01:33:42 | 01:36:44 | 0.0% | 0.00% | 01:33:42 | 01:33:42 | Half Marathon |
|
V45 | Nov 16, 2019 |
| 822 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 01:42:28 | 01:44:30 | -7.8% | -0.52% | 01:33:42 | 01:33:42 | Half Marathon | V40 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 29 | Chase The Sun Olympic Park 10k - 12th Sep 2018 | 00:41:20 | 00:42:23 | -20.2% | -1.34% | 00:41:20 | 00:41:20 | 10k |
|
V45 | Sep 12, 2018 |
| 81 | Chase The Sun Olympic Park 10k - 9th May 2018 | 00:43:06 | 00:44:19 | -16.7% | -1.11% | 00:41:20 | 00:41:20 | 10k |
|
V45 | May 9, 2018 |
| 55 | Chase The Sun Olympic Park 10k - 13th Jun 2018 | 00:43:07 | 00:44:48 | -16.9% | -1.12% | 00:41:20 | 00:41:20 | 10k | V45 | Jun 13, 2018 | |
| 68 | Chase The Sun Olympic Park 10k - 8th Aug 2018 | 00:43:26 | 00:44:52 | -16.1% | -1.07% | 00:41:20 | 00:41:20 | 10k |
|
V45 | Aug 8, 2018 |
| 30 | Lee Valley Velo Park Half Marathon - 24th Feb 2018 | 01:36:31 | 01:38:17 | -13.9% | -0.92% | 01:33:42 | 01:36:31 | Half Marathon |
|
V45 | Feb 24, 2018 |
| 148 | Easter Victoria Park Half Marathon - 30th Mar 2018 | 01:38:32 | 01:40:36 | -12.1% | -0.80% | 01:33:42 | 01:36:31 | Half Marathon | V45 | Mar 30, 2018 | |
| 204 | Wimbledon Common Half Marathon - 3rd Jun 2018 | 01:56:00 | 02:02:17 | -4.0% | -0.27% | 01:33:42 | 01:36:31 | Half Marathon | V35 | Jun 3, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18 | Lee Valley Velo Park 10k - 28th May 2016 | 00:45:38 | 00:48:53 | -6.0% | -0.40% | 00:41:20 | 00:45:38 | 10k |
|
V45 | May 28, 2016 |
| 99 | Battersea Park 10k - 6th Aug 2016 | 00:47:36 | 00:47:36 | -1.5% | -0.10% | 00:41:20 | 00:45:38 | 10k | V35 | Aug 6, 2016 | |
| 52 | Wimbledon Common 10k - 13th Jul 2016 | 00:48:37 | 00:51:09 | -0.7% | -0.04% | 00:41:20 | 00:45:38 | 10k | V35 | Jul 13, 2016 | |
| 12 | Lee Valley Velo Park Half Marathon - 27th Aug 2016 | 01:41:56 | 01:56:42 | -8.9% | -0.59% | 01:33:42 | 01:41:56 | Half Marathon |
|
V45 | Aug 27, 2016 |






