All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 188 | Victoria Park 10k - 2nd February 2025 | 00:51:29 | 00:53:46 | -3.9% | -0.19% | 00:51:29 | 00:51:29 | 10k | V45 | Feb 2, 2025 | |
| 637 | Victoria Park Half Marathon - 8th November 2025 | 02:07:29 | 02:12:47 | 0.0% | 0.00% | 02:07:29 | 02:07:29 | Half Marathon |
|
V45 | Nov 8, 2025 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 315 | Battersea Park 10k CTM - 30th November 2022 | 01:01:57 | 01:04:10 | -22.4% | -1.12% | 00:51:29 | 01:01:57 | 10k | V45 | Nov 30, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 232 | RunThrough Battersea Park 10k - 8th August 2021 | 01:11:54 | 01:17:08 | -45.8% | -2.29% | 00:51:29 | 01:11:54 | 10k | V45 | Aug 8, 2021 | |
| 235 | Run Dorney Half Marathon - 12th June 2021 | 02:38:39 | 03:01:24 | -53.7% | -2.69% | 02:07:29 | 02:38:39 | Half Marathon | V45 | Jun 12, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 287 | Olympic Park 10k - 12th Dec 2020 | 01:00:20 | 01:01:51 | -20.3% | -1.01% | 00:51:29 | 01:00:20 | 10k | Senior | Dec 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2839 | Queen Elizabeth Olympic Park Half Marathon - 10th Feb 2019 | 02:09:04 | 02:11:38 | -16.6% | -0.83% | 02:07:29 | 02:09:04 | Half Marathon | V40 | Feb 10, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 78 | Chase The Sun Crystal Palace 5k - 16th May 2018 | 00:30:05 | 00:31:19 | -6.4% | -0.32% | 00:30:05 | 00:30:05 | 5k | V40 | May 16, 2018 | |
| 249 | Brixton 10k - 2nd Sep 2018 | 01:03:04 | 01:06:18 | -23.8% | -1.19% | 00:51:29 | 01:03:04 | 10k | V40 | Sep 2, 2018 | |
| 323 | Crystal Palace 10k - 28th Jan 2018 | 01:04:10 | 01:07:44 | -26.1% | -1.31% | 00:51:29 | 01:03:04 | 10k | V40 | Jan 28, 2018 | |
| 316 | Finsbury Park 10k - 21st Jan 2018 | 01:04:38 | 01:06:59 | -26.6% | -1.33% | 00:51:29 | 01:03:04 | 10k | V40 | Jan 21, 2018 | |
| 197 | Crystal Palace 10k - 15th Apr 2018 | 01:09:21 | 01:12:54 | -36.6% | -1.83% | 00:51:29 | 01:03:04 | 10k | V40 | Apr 15, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 269 | Chase The Sun Clapham Common 10k - 7th Jun 2017 | 00:56:00 | 00:58:04 | -9.6% | -0.48% | 00:51:29 | 00:56:00 | 10k | V40 | Jun 7, 2017 | |
| 266 | Chase The Sun Olympic Park 10k - 13th Sep 2017 | 00:56:28 | 00:57:47 | -10.4% | -0.52% | 00:51:29 | 00:56:00 | 10k | V40 | Sep 13, 2017 | |
| 253 | Chase The Sun Finsbury Park 10k - 16th Aug 2017 | 01:00:13 | 01:03:00 | -18.3% | -0.92% | 00:51:29 | 00:56:00 | 10k | V40 | Aug 16, 2017 | |
| 403 | Olympic Park 10k - 14th May 2017 | 01:01:57 | 01:03:53 | -21.5% | -1.08% | 00:51:29 | 00:56:00 | 10k |
|
V40 | May 14, 2017 |
| 298 | Chase The Sun Olympic Park 10k - 19th Jul 2017 | 01:04:19 | 01:09:16 | -27.5% | -1.37% | 00:51:29 | 00:56:00 | 10k | V40 | Jul 19, 2017 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 853 | Olympic Park 10k - 13th Dec 2015 | 00:58:19 | 00:59:34 | -21.3% | -1.06% | 00:51:29 | 00:58:19 | 10k | V35 | Dec 13, 2015 | |
| 558 | Wimbledon Common Half Marathon - 22nd Mar 2015 | 02:25:27 | 02:30:04 | -31.0% | -1.55% | 02:07:29 | 02:25:27 | Half Marathon |
|
Senior | Mar 22, 2015 |



