All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 143 | Victoria Park 5k - 8th November 2025 | 00:30:12 | 00:30:52 | -10.8% | -0.54% | 00:30:12 | 00:30:12 | 5k | Senior | Nov 8, 2025 | |
| 86 | Greenwich 5k - 26th July 2025 | 00:33:49 | 00:40:09 | -0.1% | -0.01% | 00:30:12 | 00:30:12 | 5k | Senior | Jul 26, 2025 | |
| 3562 | Fulham 10k - 16th November 2025 | 01:04:18 | 01:07:30 | -3.4% | -0.17% | 01:04:18 | 01:04:18 | 10k | Senior | Nov 16, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 174 | Battersea Park 5k - 13th April 2024 | 00:31:11 | 00:31:46 | -7.6% | -0.38% | 00:30:12 | 00:31:11 | 5k | Senior | Apr 13, 2024 | |
| 127 | Victoria Park 5k - 29th March 2024 | 00:33:03 | 00:34:27 | -2.0% | -0.10% | 00:30:12 | 00:31:11 | 5k | Senior | Mar 29, 2024 | |
| 116 | Hyde Park 5k - 17th February 2024 | 00:33:04 | 00:33:56 | -1.9% | -0.09% | 00:30:12 | 00:31:11 | 5k | Senior | Feb 17, 2024 | |
| 143 | Hyde Park 5K - 9th March 2024 | 00:33:12 | 00:33:49 | -1.5% | -0.07% | 00:30:12 | 00:31:11 | 5k | Senior | Mar 9, 2024 | |
| 92 | Chase The Moon QE Olympic Park 5k - 14th February 2024 | 00:34:20 | 00:35:42 | -2.0% | -0.10% | 00:30:12 | 00:31:11 | 5k | Senior | Feb 14, 2024 | |
| 51 | Crystal Palace 5k - 17th March 2024 | 00:35:50 | 00:38:34 | -6.9% | -0.34% | 00:30:12 | 00:31:11 | 5k | Senior | Mar 17, 2024 | |
| 2126 | LONDON TEN - 15th December 2024 | 01:05:39 | 01:07:43 | -6.8% | -0.34% | 01:04:18 | 01:05:39 | 10k | Senior | Dec 15, 2024 | |
| 430 | QE Olympic Park 10k - 18th May 2024 | 01:06:22 | 01:08:07 | -8.0% | -0.40% | 01:04:18 | 01:05:39 | 10k |
|
Senior | May 18, 2024 |
| 34 | Lee Valley Velopark 10Mile - 22nd June 2024 | 01:56:49 | 02:00:26 | -17.3% | -0.87% | 01:56:49 | 01:56:49 | 10 Mile |
|
Senior | Jun 22, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 233 | Hyde Park 5k - 30th September 2023 | 00:31:51 | 00:33:22 | -6.2% | -0.31% | 00:30:12 | 00:31:51 | 5k | Senior | Sep 30, 2023 | |
| 87 | Greenwich Park 5k - 20th August 2023 | 00:35:26 | 00:37:32 | -4.9% | -0.25% | 00:30:12 | 00:31:51 | 5k | Senior | Aug 20, 2023 |