All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 68 | Greenwich 10k - 31st May 2025 | 00:52:03 | 00:55:16 | -2.8% | -0.12% | 00:52:03 | 00:52:03 | 10k | V35 | May 31, 2025 | |
| 82 | Brixton 10k - 13th July 2025 | 00:52:18 | 00:55:56 | -2.3% | -0.10% | 00:52:03 | 00:52:03 | 10k | V35 | Jul 13, 2025 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 936 | Hampton Court Palace Half Marathon - 20th March 2022 | 01:49:28 | 01:52:45 | -1.1% | -0.05% | 01:49:28 | 01:49:28 | Half Marathon |
|
Senior | Mar 20, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16 | RunThrough Lee Valley Velo Park Races 5k - 28th December 2021 | 00:24:35 | 00:27:14 | -7.6% | -0.33% | 00:24:35 | 00:24:35 | 5k | Senior | Dec 28, 2021 | |
| 12 | RunThrough Greenwich Park 5k - 28th November 2021 | 00:24:57 | 00:28:31 | -6.3% | -0.27% | 00:24:35 | 00:24:35 | 5k | Senior | Nov 28, 2021 | |
| 428 | Olympic Park Half Marathon - 5th September 2021 | 01:50:56 | 01:56:50 | -2.9% | -0.13% | 01:49:28 | 01:50:56 | Half Marathon |
|
Senior | Sep 5, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 213 | Olympic Park 10k - 12th Dec 2020 | 00:52:38 | 00:53:58 | -4.6% | -0.20% | 00:52:03 | 00:52:38 | 10k | Senior | Dec 12, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 102 | Easter Victoria Park 5k - 19th Apr 2019 | 00:29:39 | 00:31:20 | -5.2% | -0.23% | 00:24:35 | 00:29:39 | 5k | Senior | Apr 19, 2019 | |
| 348 | Victoria Park 10k - 15th Dec 2019 | 00:56:50 | 00:59:23 | 0.0% | 0.00% | 00:52:03 | 00:56:50 | 10k | Senior | Dec 15, 2019 | |
| 276 | Christmas Greenwich Park 10k - 21st Dec 2019 | 01:00:19 | 01:04:52 | 0.0% | 0.00% | 00:52:03 | 00:56:50 | 10k | Senior | Dec 21, 2019 | |
| 308 | Halloween Chase The Moon Olympic Park 10k - 31st Oct 2019 | 01:05:04 | 01:11:28 | 0.0% | 0.00% | 00:52:03 | 00:56:50 | 10k | Senior | Oct 31, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | Battersea Park 5k - 20th Oct 2018 | 00:29:07 | 00:31:41 | -2.9% | -0.13% | 00:24:35 | 00:29:07 | 5k | Senior | Oct 20, 2018 | |
| 45 | Lee Valley Velo Park 5k - 29th Dec 2018 | 00:29:46 | 00:31:49 | -5.3% | -0.23% | 00:24:35 | 00:29:07 | 5k | Senior | Dec 29, 2018 | |
| 86 | Olympic Park 5k - 8th Sep 2018 | 00:30:26 | 00:31:06 | -7.5% | -0.33% | 00:24:35 | 00:29:07 | 5k | Senior | Sep 8, 2018 | |
| 92 | Greenwich Park 5k - 22nd Dec 2018 | 00:30:33 | 00:31:38 | -8.0% | -0.35% | 00:24:35 | 00:29:07 | 5k |
|
Senior | Dec 22, 2018 |
| 159 | Halloween 5K - 1st Nov 2018 | 00:31:13 | 00:32:21 | -10.5% | -0.46% | 00:24:35 | 00:29:07 | 5k | Senior | Nov 1, 2018 | |
| 105 | Hyde Park 5k - 11th Aug 2018 | 00:31:35 | 00:32:29 | -11.7% | -0.51% | 00:24:35 | 00:29:07 | 5k | Senior | Aug 11, 2018 | |
| 113 | Easter Victoria Park 5k - 30th Mar 2018 | 00:32:44 | 00:34:24 | -16.3% | -0.71% | 00:24:35 | 00:29:07 | 5k | Senior | Mar 30, 2018 | |
| 108 | Finsbury Park 5k - 22nd Jul 2018 | 00:32:57 | 00:34:21 | -16.9% | -0.74% | 00:24:35 | 00:29:07 | 5k | Senior | Jul 22, 2018 | |
| 111 | Regents Park 5k - 7th Jul 2018 | 00:33:40 | 00:38:47 | -21.6% | -0.94% | 00:24:35 | 00:29:07 | 5k | Senior | Jul 7, 2018 | |
| 99 | Greenwich Park 5k - 18th Feb 2018 | 00:33:57 | 00:35:16 | -20.5% | -0.89% | 00:24:35 | 00:29:07 | 5k | Senior | Feb 18, 2018 | |
| 282 | Brixton 10k - 2nd Sep 2018 | 01:06:06 | 01:09:30 | -29.9% | -1.30% | 00:52:03 | 01:06:06 | 10k |
|
Senior | Sep 2, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 101 | Christmas Greenwich Park 5k - 17th Dec 2017 | 00:32:53 | 00:34:18 | -20.0% | -0.87% | 00:24:35 | 00:32:53 | 5k | Senior | Dec 17, 2017 | |
| 49 | Lee Valley Velo Park 5k - 23rd Dec 2017 | 00:33:09 | 00:35:49 | -21.7% | -0.95% | 00:24:35 | 00:32:53 | 5k | Senior | Dec 23, 2017 | |
| 125 | Regents Park 5k - 8th Jul 2017 | 00:34:04 | 00:35:31 | -24.4% | -1.06% | 00:24:35 | 00:32:53 | 5k | Senior | Jul 8, 2017 | |
| 111 | Kelly Holmes Trust Olympic Park 5k - 25th Jun 2017 | 00:34:16 | 00:35:35 | -25.1% | -1.09% | 00:24:35 | 00:32:53 | 5k | Senior | Jun 25, 2017 |