All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 241 | Victoria Park 10k - 7th January 2024 | 00:58:55 | 01:00:48 | -12.4% | -1.54% | 00:44:41 | 00:58:55 | 10k | V60 | Jan 7, 2024 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 138 | Olympic Park 10k - 12th Dec 2020 | 00:47:35 | 00:48:47 | -5.7% | -0.71% | 00:44:41 | 00:47:35 | 10k |
|
V60 | Dec 12, 2020 |
| 144 | Olympic Park 10k - 1st Nov 2020 | 00:51:47 | 00:53:53 | -2.9% | -0.36% | 00:44:41 | 00:47:35 | 10k |
|
V60 | Nov 1, 2020 |
| 145 | Alexandra Palace 10k - 25th Oct 2020 | 00:56:12 | 01:00:23 | -12.4% | -1.54% | 00:44:41 | 00:47:35 | 10k |
|
V60 | Oct 25, 2020 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 89 | Victoria Park 10k - 16th Nov 2019 | 00:44:41 | 00:47:37 | 0.0% | 0.00% | 00:44:41 | 00:44:41 | 10k |
|
V55 | Nov 16, 2019 |
| 52 | Victoria Park 10k - 7th Sep 2019 | 00:45:30 | 00:48:16 | 0.0% | 0.00% | 00:44:41 | 00:44:41 | 10k |
|
V55 | Sep 7, 2019 |
| 65 | Victoria Park 10k - 2nd Feb 2019 | 00:45:56 | 00:47:33 | -11.0% | -1.37% | 00:44:41 | 00:44:41 | 10k |
|
V55 | Feb 2, 2019 |
| 146 | Victoria Park 10k - 15th Dec 2019 | 00:48:13 | 00:50:23 | 0.0% | 0.00% | 00:44:41 | 00:44:41 | 10k |
|
V55 | Dec 15, 2019 |
| 65 | Victoria Park 10k - 3rd Aug 2019 | 00:48:59 | 00:53:29 | 0.0% | 0.00% | 00:44:41 | 00:44:41 | 10k |
|
V55 | Aug 3, 2019 |
| 328 | Hertfordshire Half Marathon - 24th Nov 2019 | 01:45:00 | 01:48:34 | 0.0% | 0.00% | 01:45:00 | 01:45:00 | Half Marathon |
|
V55 | Nov 24, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 82 | Victoria Park 10k - 8th Dec 2018 | 00:46:32 | 00:47:45 | -9.9% | -1.23% | 00:44:41 | 00:46:32 | 10k |
|
V55 | Dec 8, 2018 |
| 433 | Hertfordshire Half Marathon - 18th Nov 2018 | 01:47:52 | -3.6% | -0.44% | 01:45:00 | Half Marathon | V55 | Nov 18, 2018 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 86 | Finsbury Park 10k - 29th Oct 2017 | 00:49:24 | 00:51:40 | -3.8% | -0.47% | 00:44:41 | 00:49:24 | 10k |
|
V55 | Oct 29, 2017 |




