All Performances

2019
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
44 Lee Valley Velo Park 1 Mile - 26th Jan 2019 00:15:26 00:15:46 -39.9% -0.35% 00:12:59 00:15:26 1 Mile V60 Jan 26, 2019
56 Lee Valley Velo Park 1 Mile - 23rd Feb 2019 00:15:47 00:16:15 -43.5% -0.38% 00:12:59 00:15:26 1 Mile V60 Feb 23, 2019
51 Lee Valley Velo Park 1 Mile - 27th Apr 2019 00:16:37 00:22:02 -65.9% -0.58% 00:12:59 00:15:26 1 Mile V60 Apr 27, 2019
33 Lee Valley Velo Park 1 Mile - 30th Mar 2019 00:16:41 00:19:12 -57.9% -0.51% 00:12:59 00:15:26 1 Mile V60 Mar 30, 2019
36 Lee Valley Velo Park 1 Mile - 29th Jun 2019 00:17:02 00:19:01 -59.7% -0.52% 00:12:59 00:15:26 1 Mile V60 Jun 29, 2019
38 Lee Valley Velo Park 1 Mile - 25th Aug 2019 00:19:27 00:21:20 -82.5% -0.72% 00:12:59 00:15:26 1 Mile V60 Aug 25, 2019
89 Hyde Park 10k - 16th Feb 2019 00:48:42 00:50:02 -19.4% -0.17% 00:47:30 00:48:42 10k V60 Feb 16, 2019
108 Olympic Park 5k - 12th Jan 2019 00:49:09 00:50:52 -50.5% -0.44% 00:41:53 00:49:09 5k V60 Jan 12, 2019
98 Victoria Park 5k - 2nd Feb 2019 00:50:19 00:51:26 -53.5% -0.47% 00:41:53 00:49:09 5k V60 Feb 2, 2019
124 Victoria Park 5k - 5th Jan 2019 00:50:26 00:51:41 -54.0% -0.47% 00:41:53 00:49:09 5k V60 Jan 5, 2019
189 Victoria Park 5k - 9th Mar 2019 00:50:36 00:51:55 -54.6% -0.48% 00:41:53 00:49:09 5k V60 Mar 9, 2019
125 Olympic Park 5k - 11th May 2019 00:50:54 00:59:27 0.0% 0.00% 00:41:53 00:49:09 5k V60 May 11, 2019
151 Greenwich Park 5k - 19th Jan 2019 00:52:07 00:54:01 -59.9% -0.53% 00:41:53 00:49:09 5k V60 Jan 19, 2019
165 Battersea Park 5k - 20th Apr 2019 00:54:09 00:55:32 -65.6% -0.58% 00:41:53 00:49:09 5k V60 Apr 20, 2019
208 Easter Victoria Park 5k - 19th Apr 2019 00:55:29 00:58:39 -71.8% -0.63% 00:41:53 00:49:09 5k V60 Apr 19, 2019
120 Victoria Park 5k - 3rd Aug 2019 00:56:03 01:04:11 0.0% 0.00% 00:41:53 00:49:09 5k V60 Aug 3, 2019
127 Battersea Park 5k - 10th Aug 2019 00:56:35 01:00:59 0.0% 0.00% 00:41:53 00:49:09 5k V60 Aug 10, 2019
177 Regents Park 5k - 13th Jul 2019 01:02:23 01:12:49 0.0% 0.00% 00:41:53 00:49:09 5k V60 Jul 13, 2019
186 Greenwich Park 5k - 24th Aug 2019 01:03:37 01:17:05 0.0% 0.00% 00:41:53 00:49:09 5k V60 Aug 24, 2019
2018
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
26 Lee Valley Velo Park Mile - 26th May 2018 00:14:22 00:16:05 -29.4% -0.26% 00:12:59 00:14:22 1 Mile V60 May 26, 2018
45 Lee Valley Velo Park Mile - 30th Jun 2018 00:14:30 00:15:12 -28.7% -0.25% 00:12:59 00:14:22 1 Mile V60 Jun 30, 2018
50 Lee Valley Velo Park Mile - 29th Dec 2018 00:14:52 00:15:31 -31.9% -0.28% 00:12:59 00:14:22 1 Mile V60 Dec 29, 2018
59 Lee Valley Velo Park Mile - 27th Oct 2018 00:16:42 00:18:15 -51.1% -0.45% 00:12:59 00:14:22 1 Mile V60 Oct 27, 2018
207 Battersea Park 5k - 6th Jan 2018 00:45:39 00:46:42 -38.3% -0.34% 00:41:53 00:45:39 5k V55 Jan 6, 2018
155 Hyde Park 5k - 19th May 2018 00:45:45 00:47:10 -38.9% -0.34% 00:41:53 00:45:39 5k V60 May 19, 2018
153 Greenwich Park 5k - 20th Jan 2018 00:46:07 00:48:47 -41.1% -0.36% 00:41:53 00:45:39 5k V55 Jan 20, 2018
236 Olympic Park 5k - 29th Apr 2018 00:46:23 00:47:42 -40.8% -0.36% 00:41:53 00:45:39 5k V60 Apr 29, 2018
200 Hyde Park 5k - 11th Aug 2018 00:46:42 00:48:02 -41.8% -0.37% 00:41:53 00:45:39 5k V60 Aug 11, 2018
165 Battersea Park 5k - 14th Jul 2018 00:46:45 00:48:41 -68.9% -0.60% 00:41:53 00:45:39 5k V60 Jul 14, 2018
79 Lee Valley Velo Park 5k - 25th Aug 2018 00:47:03 00:48:35 -43.0% -0.38% 00:41:53 00:45:39 5k V60 Aug 25, 2018
176 Olympic Park 5k - 8th Sep 2018 00:47:08 00:48:10 -42.8% -0.38% 00:41:53 00:45:39 5k V60 Sep 8, 2018
162 Crystal Palace 5k - 28th Jan 2018 00:47:13 00:50:08 -44.8% -0.39% 00:41:53 00:45:39 5k V55 Jan 28, 2018
246 Chase The Sun Olympic Park 5k - 11th Apr 2018 00:47:20 00:49:07 -44.1% -0.39% 00:41:53 00:45:39 5k V60 Apr 11, 2018
99 Lee Valley Velo Park 5k - 24th Feb 2018 00:47:23 00:49:10 -44.3% -0.39% 00:41:53 00:45:39 5k V55 Feb 24, 2018
82 Greenwich Park 10k - 22nd Dec 2018 00:47:30 00:52:48 -22.9% -0.20% 00:47:30 00:47:30 10k V60 Dec 22, 2018
82 Lee Valley Velo Park 5k - 28th Jul 2018 00:47:43 00:49:30 -45.3% -0.40% 00:41:53 00:45:39 5k V60 Jul 28, 2018
114 Chase The Sun Hyde Park 10k - 25th Apr 2018 00:48:00 00:50:04 -20.6% -0.18% 00:47:30 00:47:30 10k V60 Apr 25, 2018
158 Greenwich Park 5k - 18th Aug 2018 00:48:07 00:50:12 -46.8% -0.41% 00:41:53 00:45:39 5k V50 Aug 18, 2018
195 Easter Victoria Park 5k - 30th Mar 2018 00:48:15 00:50:43 -47.6% -0.42% 00:41:53 00:45:39 5k V55 Mar 30, 2018
223 Chase The Sun Olympic Park 5k - 9th May 2018 00:48:15 00:49:30 -46.4% -0.41% 00:41:53 00:45:39 5k V60 May 9, 2018
202 Chase The Sun Victoria Park 5k - 26th Jul 2017 00:48:50 00:50:53 -49.0% -0.43% 00:41:53 00:45:39 5k V55 Jul 26, 2018
67 Run Dorney 5k - 9th Jun 2018 00:48:55 00:56:34 -54.7% -0.48% 00:41:53 00:45:39 5k V60 Jun 9, 2018
124 Finsbury Park 5k - 21st Jan 2018 00:49:07 00:51:57 -50.6% -0.44% 00:41:53 00:45:39 5k V55 Jan 21, 2018
129 Crystal Palace 5k - 6th May 2018 00:49:14 00:51:28 -50.4% -0.44% 00:41:53 00:45:39 5k V60 May 6, 2018
275 Chase The Moon Olympic Park 5k - 14th Mar 2018 00:49:16 00:50:04 -49.1% -0.43% 00:41:53 00:45:39 5k V55 Mar 14, 2018
163 Finsbury Park 5k - 22nd Jul 2018 00:49:23 00:51:29 -50.7% -0.45% 00:41:53 00:45:39 5k V60 Jul 22, 2018
158 Greenwich Park 5k - 21st Oct 2018 00:49:25 00:51:34 -50.9% -0.45% 00:41:53 00:45:39 5k V60 Oct 21, 2018
103 Chase The Sun Olympic Park 5k - 11th Jul 2018 00:49:27 00:54:40 -83.8% -0.73% 00:41:53 00:45:39 5k V60 Jul 11, 2018
277 Chase The Sun Hyde Park 5k - 6th Jun 2018 00:50:30 00:52:33 -54.1% -0.47% 00:41:53 00:45:39 5k V60 Jun 6, 2018
147 Crystal Palace 5k - 17th Jun 2018 00:50:41 00:52:15 -54.2% -0.48% 00:41:53 00:45:39 5k V60 Jun 17, 2018
182 Chase The Sun Crystal Palace 5k - 16th May 2018 00:51:10 00:53:15 -56.3% -0.49% 00:41:53 00:45:39 5k V60 May 16, 2018
202 Chase The Sun Victoria Park 5k - 20th Jun 2018 00:51:32 00:53:43 -57.5% -0.50% 00:41:53 00:45:39 5k V60 Jun 20, 2018
230 Regents Park 5k - 7th Jul 2018 00:52:43 01:00:44 -67.6% -0.59% 00:41:53 00:45:39 5k V60 Jul 7, 2018
114 Crystal Palace 5k - 15th Apr 2018 00:53:37 00:55:47 -63.9% -0.56% 00:41:53 00:45:39 5k V60 Apr 15, 2018
176 Chase The Sun Finsbury Park 5k - 2nd May 2018 00:58:19 01:00:36 -78.5% -0.69% 00:41:53 00:45:39 5k V60 May 2, 2018
125 Olympic Park 10k - 8th Jul 2018 00:58:33 01:01:06 -2.2% -0.02% 00:47:30 00:47:30 10k V60 Jul 8, 2018
2017
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
19 Lee Valley Velo Park Mile - 1st Jul 2017 00:12:59 00:13:15 -22.6% -0.20% 00:12:59 00:12:59 1 Mile V55 Jul 1, 2017
31 Lee Valley Velo Park Mile - 29th Jul 2017 00:13:00 00:13:19 -22.8% -0.20% 00:12:59 00:12:59 1 Mile V55 Jul 29, 2017
36 Lee Valley Velo Park Mile - 27th May 2017 00:13:42 00:14:18 -30.1% -0.26% 00:12:59 00:12:59 1 Mile V55 May 27, 2017
18 Lee Valley Velo Park Mile - 25th Mar 2017 00:14:31 00:15:02 -37.9% -0.33% 00:12:59 00:12:59 1 Mile V55 Mar 25, 2017
44 Lee Valley Velo Park Mile - 23rd Dec 2017 00:15:37 00:16:23 -49.2% -0.43% 00:12:59 00:12:59 1 Mile V55 Dec 23, 2017
91 Lee Valley Velo Park 5k - 30th Sep 2017 00:43:45 00:45:13 -34.0% -0.30% 00:41:53 00:43:45 5k V55 Sep 30, 2017
196 Olympic Park 5k - 16th Sep 2017 00:44:07 00:45:10 -34.8% -0.31% 00:41:53 00:43:45 5k V55 Sep 16, 2017
57 Lee Valley Velo Park 5k - 26th Aug 2017 00:44:19 00:46:07 -36.0% -0.32% 00:41:53 00:43:45 5k V55 Aug 26, 2017
62 Victoria Park 5k - 2nd Dec 2017 00:44:27 00:45:45 -36.1% -0.32% 00:41:53 00:43:45 5k V55 Dec 2, 2017
184 Greenwich Park 5k - 22nd Oct 2017 00:44:37 00:46:04 -36.7% -0.32% 00:41:53 00:43:45 5k V55 Oct 22, 2017
165 Kelly Holmes Trust Olympic Park 5k - 25th Jun 2017 00:44:46 00:46:29 -37.4% -0.33% 00:41:53 00:43:45 5k V55 Jun 25, 2017
79 Lee Valley Velo Park 5k - 21st Oct 2017 00:44:53 00:45:40 -37.0% -0.32% 00:41:53 00:43:45 5k V55 Oct 21, 2017
216 Chase The Sun Olympic Park 5k - 13th Sep 2017 00:45:21 00:47:15 -39.4% -0.35% 00:41:53 00:43:45 5k V55 Sep 13, 2017
160 Chase The Sun Victoria Park 5k - 28th Jun 2017 00:45:23 00:46:45 -39.0% -0.34% 00:41:53 00:43:45 5k V55 Jun 28, 2017
249 Finsbury Park 5k - 29th Oct 2017 00:45:30 00:47:10 -39.6% -0.35% 00:41:53 00:43:45 5k V55 Oct 29, 2017
243 Olympic Park 5k - 14th May 2017 00:45:30 00:47:34 -40.0% -0.35% 00:41:53 00:43:45 5k V55 May 14, 2017
209 Hyde Park 5k - 22nd Apr 2017 00:45:53 00:47:33 -40.8% -0.36% 00:41:53 00:43:45 5k V55 Apr 22, 2017
162 Battersea Park 5k - 8th Apr 2017 00:46:25 00:48:10 -42.6% -0.37% 00:41:53 00:43:45 5k V55 Apr 8, 2017
183 Regents Park 5k - 8th Jul 2017 00:46:32 00:48:30 -43.1% -0.38% 00:41:53 00:43:45 5k V55 Jul 8, 2017
197 Christmas Greenwich Park 5k - 17th Dec 2017 00:46:33 00:48:34 -43.2% -0.38% 00:41:53 00:43:45 5k V55 Dec 17, 2017
195 Easter Victoria Park 5k - 14th Apr 2017 00:46:33 00:48:18 -43.0% -0.38% 00:41:53 00:43:45 5k V55 Apr 14, 2017
160 Greenwich Park 5k - 20th Aug 2017 00:46:55 00:48:28 -43.9% -0.39% 00:41:53 00:43:45 5k V55 Aug 20, 2017
172 Greenwich Park 5k - 19th Feb 2017 00:46:56 00:48:06 -43.7% -0.38% 00:41:53 00:43:45 5k V55 Feb 19, 2017
255 Chase The Sun Olympic Park 5k - 23rd Aug 2017 00:47:19 00:48:59 -45.3% -0.40% 00:41:53 00:43:45 5k V55 Aug 23, 2017
125 Victoria Park 5k - 4th Mar 2017 00:47:34 00:48:42 -45.6% -0.40% 00:41:53 00:43:45 5k V55 Mar 4, 2017
61 Lee Valley Velo Park 5k - 29th Apr 2017 00:47:43 00:50:22 -47.5% -0.42% 00:41:53 00:43:45 5k V55 Apr 29, 2017
157 Crystal Palace 5k - 2nd Jul 2017 00:47:48 00:50:27 -47.7% -0.42% 00:41:53 00:43:45 5k V55 Jul 2, 2017
143 Chase The Sun Olympic Park 5k - 17th May 2017 00:47:53 00:49:38 -47.1% -0.41% 00:41:53 00:43:45 5k V55 May 17, 2017
180 Chase The Sun Olympic Park 5k - 19th Jul 2017 00:48:14 00:50:46 -49.0% -0.43% 00:41:53 00:43:45 5k V55 Jul 19, 2017
156 Chase The Sun Finsbury Park 5k - 10th May 2017 00:48:33 00:51:17 -50.2% -0.44% 00:41:53 00:43:45 5k V55 May 10, 2017
152 Wimbledon Common 5k - 26th Apr 2017 00:49:07 00:50:38 -50.8% -0.45% 00:41:53 00:43:45 5k V55 Apr 26, 2017
133 Battersea Park 5k - 18th Nov 2017 00:49:36 00:50:38 -51.7% -0.45% 00:41:53 00:43:45 5k V55 Nov 18, 2017
180 Chase The Sun Clapham Common 5k - 7th Jun 2017 00:49:44 00:52:28 -53.9% -0.47% 00:41:53 00:43:45 5k V55 Jun 7, 2017
197 Chase The Sun Olympic Park 5k - 12th Apr 2017 00:50:21 00:51:42 -54.4% -0.48% 00:41:53 00:43:45 5k V55 Apr 12, 2017
174 Chase The Sun Finsbury Park 5k - 16th Aug 2017 00:50:47 00:52:51 -56.5% -0.50% 00:41:53 00:43:45 5k V55 Aug 16, 2017
219 Greenwich Park 5k - 9th Apr 2017 00:50:52 00:52:57 -56.8% -0.50% 00:41:53 00:43:45 5k V55 Apr 9, 2017
176 Chase The Sun Wimbledon Common 5k - 31st May 2017 00:51:46 00:54:40 -60.5% -0.53% 00:41:53 00:43:45 5k V55 May 31, 2017
175 Chase The Sun Clapham Common 5k - 5th Jul 2017 00:52:51 00:54:43 -62.7% -0.55% 00:41:53 00:43:45 5k V55 Jul 5, 2017
180 Chase The Sun Wimbledon Common 5k - 12th Jul 2017 00:53:07 00:54:57 -63.5% -0.56% 00:41:53 00:43:45 5k V55 Jul 12, 2017
154 Chase The Sun Brixton 5k - 21st Jun 2017 00:55:31 01:00:29 -74.8% -0.66% 00:41:53 00:43:45 5k V55 Jun 21, 2017
344 Olympic Park 5k - 10th Dec 2017 00:57:24 01:02:09 -80.5% -0.71% 00:41:53 00:43:45 5k V55 Dec 10, 2017
293 Chase The Sun Olympic Park 5k - 14th Jun 2017 00:59:34 01:01:22 -83.4% -0.73% 00:41:53 00:43:45 5k V55 Jun 14, 2017
2016
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
145 Greenwich Park 5k - 7th Feb 2016 00:41:53 00:46:38 -32.5% -0.29% 00:41:53 00:41:53 5k V55 Feb 7, 2016
195 Battersea Park 5k - 8th Oct 2016 00:42:14 00:44:06 -31.6% -0.28% 00:41:53 00:41:53 5k V55 Oct 8, 2016
254 Olympic Park 5k - 11th Dec 2016 00:42:55 00:44:36 -33.7% -0.30% 00:41:53 00:41:53 5k V55 Dec 11, 2016
40 Lee Valley Velo Park 5k - 24th Sep 2016 00:44:44 00:46:48 -39.8% -0.35% 00:41:53 00:41:53 5k Senior Sep 24, 2016
209 Victoria Park 5k - 19th Nov 2016 00:44:58 00:49:18 -42.4% -0.37% 00:41:53 00:41:53 5k V55 Nov 19, 2016
162 Greenwich Park 5k - 23rd Oct 2016 00:45:15 00:50:24 -44.1% -0.39% 00:41:53 00:41:53 5k V55 Oct 23, 2016
161 Battersea Park 5k - 16th Apr 2016 00:45:17 00:49:09 -43.1% -0.38% 00:41:53 00:41:53 5k V55 Apr 16, 2016
84 Victoria Park 5k - 3rd Sep 2016 00:45:20 00:50:02 -44.0% -0.39% 00:41:53 00:41:53 5k Senior Sep 3, 2016
51 Lee Valley Velo Park 5k - 27th Aug 2016 00:46:03 00:51:06 -46.7% -0.41% 00:41:53 00:41:53 5k Senior Aug 27, 2016
68 Lee Valley Velo Park 5k - 25th Jun 2016 00:46:33 00:49:22 -46.2% -0.41% 00:41:53 00:41:53 5k V55 Jun 25, 2016
67 Lee Valley Velo Park 5k - 31st Jul 2016 00:46:35 00:48:12 -45.2% -0.40% 00:41:53 00:41:53 5k V55 Jul 31, 2016
109 Victoria Park 5k - 5th Mar 2016 00:47:00 00:51:11 -49.0% -0.43% 00:41:53 00:41:53 5k V55 Mar 5, 2016
121 Greenwich Park 5k - 21st Aug 2016 00:47:18 00:51:25 -49.9% -0.44% 00:41:53 00:41:53 5k V55 Aug 21, 2016
231 Battersea Park 5k - 14th Sep 2016 00:48:30 00:51:49 -53.0% -0.47% 00:41:53 00:41:53 5k V55 Sep 14, 2016
94 Hyde Park 10k - 3rd Apr 2016 00:48:42 00:52:49 -10.1% -0.09% 00:47:30 00:48:42 10k V55 Apr 3, 2016
121 Wimbledon Common 5k - 13th Jul 2016 00:48:56 00:53:02 -55.2% -0.48% 00:41:53 00:41:53 5k V55 Jul 13, 2016
104 Clapham Common 5k - 22nd Jun 2016 00:49:37 00:52:49 -56.5% -0.50% 00:41:53 00:41:53 5k V55 Jun 22, 2016
248 Hyde Park 5k - 20th Jul 2016 00:50:43 00:56:11 -62.5% -0.55% 00:41:53 00:41:53 5k V55 Jul 20, 2016
2015
Pos Event Chip Gun Handicap Impact PB SB Distance Medal(s) Category Date
76 Victoria Park 5k - 13th Sep 2015 00:45:47 00:48:06 -44.2% -0.39% 00:41:53 00:45:47 5k V55 Sep 13, 2015
70 Greenwich Park 5k - 25th Oct 2015 00:46:32 00:49:26 -47.1% -0.41% 00:41:53 00:45:47 5k Senior Oct 25, 2015
240 Greenwich Park 5k - 20th Dec 2015 00:47:53 00:48:47 -49.5% -0.43% 00:41:53 00:45:47 5k V55 Dec 20, 2015