All Performances
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 62 | Regent's Park 10k - 30th March 2024 | 00:46:22 | 00:48:21 | -25.8% | -2.34% | 00:43:49 | 00:46:22 | 10k |
|
V50 | Mar 30, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 51 | Greenwich Park 10k - 20th August 2023 | 00:47:35 | 00:49:14 | -23.6% | -2.15% | 00:43:49 | 00:47:35 | 10k |
|
V50 | Aug 20, 2023 |
| 63 | Greenwich Park 10k - January 14th 2023 | 00:47:50 | 00:50:10 | -23.5% | -2.14% | 00:43:49 | 00:47:35 | 10k | V45 | Jan 14, 2023 | |
| 55 | Greenwich Park 10k 1st July 2023 | 00:47:50 | 00:50:08 | -23.5% | -2.13% | 00:43:49 | 00:47:35 | 10k |
|
V50 | Jul 1, 2023 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 63 | RunThrough Olympic Park 10k - 22nd May 2021 | 00:43:49 | 00:45:59 | -27.3% | -2.48% | 00:43:49 | 00:43:49 | 10k |
|
V45 | May 22, 2021 |
| 2020 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 86 | Olympic Park 10k - 12th Dec 2020 | 00:44:26 | 00:45:33 | -25.6% | -2.33% | 00:43:49 | 00:44:26 | 10k | Senior | Dec 12, 2020 |
| 2017 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 47 | Christmas Greenwich Park 10k - 17th Dec 2017 | 00:47:29 | 00:49:43 | -21.2% | -1.93% | 00:43:49 | 00:47:29 | 10k | V40 | Dec 17, 2017 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 69 | Greenwich Park 10k - 18th Dec 2016 | 00:45:53 | 00:47:18 | -15.0% | -1.37% | 00:43:49 | 00:45:53 | 10k | V40 | Dec 18, 2016 |
| 2015 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 97 | Greenwich Park 10k - 20th Dec 2015 | 00:47:38 | 00:49:14 | -11.9% | -1.08% | 00:43:49 | 00:47:38 | 10k | V40 | Dec 20, 2015 |
| 2014 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 49 | Greenwich Park 10k - 21st Dec 2014 | 00:46:53 | 00:50:46 | -13.4% | -1.21% | 00:43:49 | 00:46:53 | 10k | V40 | Dec 21, 2014 |